Like many dedicated cyclists, I biked throughout my entire pregnancy, even up to the day before labor began. Cycling wasn’t just about physical health; it was crucial for my mental well-being during those nine months. It also contributed to a healthy pregnancy and, ultimately, a healthy baby.
I’ve noticed more and more expectant mothers are choosing to cycle, which is fantastic! However, in conversations with them, a recurring challenge surfaces: the struggle to find suitable maternity bike clothing. Finding comfortable and functional Maternity Bike Shorts seems to be a particularly common pain point.
During my own pregnancy, I relied heavily on a single pair of Terry maternity bike shorts. They were my go-to, constantly being washed and re-worn. It’s a real shame that Terry no longer produces them, leaving a gap in the market.
My baby bump remained relatively small, so I managed to avoid investing in maternity-specific jerseys. Instead, I layered maternity tank tops under my looser cycling jerseys, and as my pregnancy progressed, I simply left my jerseys partially unzipped.
For those who already own maternity workout clothes, repurposing them for cycling might seem like a viable option. While practicality is key, and comfort during pregnancy trumps all, if you’re looking for cycling-specific maternity wear, particularly bike shorts and jerseys designed for the unique needs of a pregnant body, the options are unfortunately limited.
To save you valuable time and energy, I’ve compiled a list of the best maternity cycling clothes currently available – or items that, while not specifically designed for maternity, can effectively accommodate a growing baby bump. Let’s dive in, starting with the most sought-after item: maternity bike shorts.
Top Maternity Bike Short Options
Kaden Apparel Primo Maternity Bike Shorts
The Primo Maternity Chamois Shorts from Kaden Apparel are arguably the best dedicated maternity bike shorts you can find. These shorts are specifically engineered to meet the demands of cycling during pregnancy, offering a significant upgrade in comfort and support. They feature a high-rise belly band and a carefully designed curve beneath the belly, ensuring an optimal fit throughout your ride.
A key advantage of these shorts is their adaptability. The tall belly band can be worn either pulled up for maximum coverage or folded down, extending their use well beyond pregnancy. The design is also c-section friendly, making them a valuable postpartum option as well.
Customer feedback for these shorts is overwhelmingly positive. Cyclists praise the comfortable fit, noting the generous leg openings and supportive padding. Kaden Apparel’s customer service is also frequently commended for being responsive and helpful.
Some minor drawbacks mentioned by users include a slightly itchy tag on the thigh and a desire for slightly thicker chamois padding.
Price & Where To Buy:
- $114.99 (List Price)
- Purchase at KadenApparel.com
Kaden Apparel Kokopelli Maternity Mountain Bike Shorts
Kaden Apparel offers a second maternity option with their Kokopelli shorts. These are designed as baggy mountain bike shorts and do not include a built-in chamois liner, giving you flexibility in layering.
The Kokopelli shorts are built for comfort, durability, and versatility, catering to pregnant mountain bikers. Constructed from a 4-way stretch fabric, these shorts provide a comfortable fit with ample room in the seat and thigh areas, accommodating various body shapes and sizes during pregnancy.
The soft, supportive belly band, featuring a curved design for enhanced comfort, can be worn high or rolled down depending on your preference. With a 9-inch inseam, they offer coverage to just above the knee and can be rolled up for a shorter style if desired.
Practical features include rear pockets and a zippered pocket for secure phone storage. Durability tested, these shorts maintain their shape even after extensive use, making them suitable for longer rides and multi-day adventures.
Price & Where To Buy:
- $119.99 (List Price)
- Purchase at KadenApparel.com
Alternative Bike Short Solutions for Pregnancy
2XU Prenatal Active Tights
While not specifically designed for cycling or featuring padding, the 2XU Prenatal Active Tights are an excellent option for biking, particularly in cooler conditions.
These compression tights offer benefits that are particularly helpful during pregnancy. They can aid in reducing leg swelling, a common issue during pregnancy, especially after physical activity.
They also provide substantial belly support, which can be very comforting when cycling and experiencing the typical bumps and vibrations of the ride.
The high-rise belly panel design also means you might be able to pair them with your regular, non-maternity cycling jerseys without worrying about them riding up and exposing your belly.
Price & Where To Buy:
- $99.99 (List Price)
- Purchase at us.2xu.com
Bib Shorts – Any Brand Will Do!
Anecdotally, nearly every woman I’ve spoken with who cycled consistently throughout their pregnancy eventually turned to bib shorts. While not maternity-specific, bib shorts are surprisingly well-suited for pregnant bellies because they eliminate the waistband constriction of traditional shorts.
Simply ordering a size larger than your usual size should allow you to comfortably wear bib shorts for the majority, if not the entirety, of your pregnancy.
For recommendations on bib shorts, our sister site, FemmeCyclist.com, offers a comprehensive list of excellent women’s cycling bib options.
Chamois Briefs
Chamois briefs aren’t bike shorts, but they are a practical solution for pregnant cyclists. These are essentially padded underwear that you can wear beneath any comfortable pair of gym shorts or similar loose-fitting bottoms. They sit comfortably under your baby bump and are a budget-friendly option.
My personal favorite is the Baleaf Cycling Underwear. They are affordable and provide good comfort for the price.
For a wider selection of padded chamois options, you can explore this list of women’s padded cycling underwear.
Maternity Bike Jersey Options – A Desert Landscape
Since this article was initially published, the already scarce maternity cycling jersey options have vanished. That’s right – the current market offers ZERO dedicated maternity cycling jerseys. Disappointing, to say the least.
Here are a few workarounds:
- Opt for a mountain bike jersey: Mountain bike jerseys are typically designed to be looser around the torso. Ordering a size or two larger than you normally wear can provide the extra room needed for a growing belly.
- Borrow from the boys (or your partner): Your husband’s or partner’s jersey can be a comfortable and readily available option.
- The unzipped jersey and maternity tank combo: This is what I personally used during the later months of my pregnancy. Wear a full-zip jersey and simply leave it unzipped, layering a maternity tank top underneath for coverage.
Bottom Line: Adapt and Ride On
The maternity bike clothing market, particularly for bike shorts and jerseys, is undeniably underdeveloped. But don’t be discouraged! With a little resourcefulness and these alternative solutions, you can comfortably continue cycling throughout your pregnancy.
Before you know it, you’ll be back in your regular cycling gear. And if any of you are inspired to launch your own maternity cycling clothing line, please do let me know!
More Stuff You Might Like
- Bike Riding While Pregnant: 9 Things You Need To Know
- Biking With Baby: From Newborn To Infant To Toddler
About Us
The Rascals are a family of three: Kristen (mom), Blair (dad), and Parker (kiddo). We started Rascal Rides when Parker was born because we were determined to continue our passion for biking. As we learned through experience, we shared our insights. Over the years, we’ve rigorously tested hundreds of kids’ bikes, helmets, bike trailers, and more.
Kristen is a USA Cycling certified coach and is passionate about sharing her love for biking with other families. Blair is our resident bike geek, mechanic, and mountain bike enthusiast. Parker is our invaluable tester and constant source of inspiration.
If you spot us on the trail, please say hello!
