Staying active is crucial for a healthy lifestyle, but not everyone has the space for bulky fitness equipment. If you’re looking for a convenient way to exercise at home without sacrificing valuable space, a Portable Exercise Bike might be the perfect solution. These bikes are designed to be easily moved and stored, making them ideal for apartments, small homes, or anyone who wants to keep their workout space flexible.
We’ve rigorously tested a wide range of exercise bikes to bring you the best portable exercise bike options on the market. Our selections are based on portability, performance, adjustability, and overall value, ensuring you find a bike that fits your needs and budget. Whether you’re a seasoned cyclist or just starting your fitness journey, a portable exercise bike can help you achieve your health goals without cluttering your living space.
Top Portable Exercise Bikes in 2025: Our Expert Picks
How We Selected the Best Portable Exercise Bikes
The BarBend team comprises certified personal trainers, experienced cyclists, and fitness enthusiasts who have collectively tested over 20 exercise bikes. Our hands-on approach allows us to evaluate each bike across 13 key categories, including portability, footprint, adjustability, technology, and overall value. We understand the importance of ease of movement for portable exercise bikes, so this was a primary focus throughout our testing process.
Key Factors in Our Evaluation:
- Portability and Footprint: We meticulously measured the dimensions and weight of each bike to assess how easily it could be moved and stored. Lightweight frames, transport wheels, and folding mechanisms were highly valued.
- Price: We considered a range of budgets, selecting bikes from various price points to ensure there’s a portable exercise bike for everyone.
- Adjustability: A good exercise bike should accommodate users of different sizes and fitness levels. We tested the adjustability of seats, handlebars, and resistance levels.
A person is shown adjusting the seat stack on the Yosuda Indoor Cycling Bike.
Our BarBend tester adjusting the seat stack on the Yosuda Indoor Cycling Bike.
Now, let’s dive into our top picks for the best portable exercise bikes:
Best Overall Portable Exercise Bike: NordicTrack Commercial S22i
NordicTrack Commercial S22i
The NordicTrack Commercial S22i stands out as the best overall portable exercise bike due to its blend of high-tech features and robust build. It offers a premium cycling experience with 24 levels of magnetic resistance and a stunning 22-inch touchscreen display.
Specs:
- Price: $1,999
- Dimensions: 58″ H x 61″ L x 22″ W
- Weight: 205lbs
- Resistance: 24 levels of magnetic resistance
- Weight Capacity: 350lbs
Pros:
- Solid steel frame for stability and durability.
- Immersive workout experience with iFIT integration and a 22″ HD touchscreen.
- Wide range of resistance levels for varied workout intensities.
Cons:
- Heavier than other portable exercise bike options, which can impact maneuverability for some.
- iFIT subscription required to fully utilize the bike’s tech capabilities.
The NordicTrack S22i delivers a studio-quality workout experience at home. Its integration with iFIT provides access to thousands of on-demand and live classes, making workouts engaging and effective. While it’s on the heavier side for a portable exercise bike, the transport wheels assist in moving it when needed.
Our BarBend product tester moving the NordicTrack S22i.
Best Lightweight Portable Exercise Bike: Concept2 BikeErg
Concept2 BikeErg
For users prioritizing portability above all else, the Concept2 BikeErg is the best lightweight portable exercise bike. Weighing only 68 pounds, it’s significantly lighter than most exercise bikes, making it incredibly easy to move and store.
Specs:
- Price: $1,467
- Dimensions: 41” H x 48” L x 21” W
- Weight: 68lbs
- Resistance: Air
- Weight Capacity: 350lbs
Pros:
- Extremely lightweight and easy to maneuver.
- Adjustable seat and handlebars for a comfortable fit.
- Bluetooth and ANT+ connectivity for heart rate monitors and data tracking.
Cons:
- Basic LCD display without built-in workout programs.
- Stationary handlebars may not appeal to those seeking a full-body air bike workout.
The Concept2 BikeErg focuses on performance and portability. Its air resistance system provides a challenging workout, and its lightweight design makes it a breeze to move around any home gym or apartment. If you need a portable exercise bike that doesn’t compromise on workout quality, the BikeErg is an excellent choice.
Our tester taking the Concept2 BikeErg for a spin.
Our tester taking the Concept2 BikeErg for a spin.
Best Budget Portable Exercise Bike: ProForm Carbon CX
ProForm Carbon CX Exercise Bike
The ProForm Carbon CX earns our title of best budget portable exercise bike by delivering excellent features at an accessible price point. At around $399, it offers 16 levels of magnetic resistance and iFIT compatibility, making it a fantastic value.
Specs:
- Price: $399
- Dimensions: 51″ H x 52.5″ L x 21.9″ W
- Weight: 125lbs
- Resistance: 16 levels of magnetic resistance
- Weight Capacity: 250lbs
Pros:
- Affordable price without sacrificing essential features.
- iFIT compatibility for interactive workouts (subscription required).
- Relatively easy to move despite its sturdy build.
Cons:
- Basic LCD display without advanced metrics.
- Lacks some comfort features like fans or speakers.
The ProForm Carbon CX proves that a portable exercise bike doesn’t have to break the bank to be effective. Its magnetic resistance and iFIT compatibility provide a solid workout experience for budget-conscious users.
BarBend reviews writer Matt Cummings adjusting the resistance knob on the ProForm Carbon CX.
BarBend reviews writer Matt Cummings adjusting the resistance knob on the ProForm Carbon CX.
Best Adjustable Portable Exercise Bike: Schwinn IC4
Schwinn IC4 Exercise Bike
For users seeking personalized comfort and fit, the Schwinn IC4 is the best adjustable portable exercise bike. With 100 levels of magnetic resistance and highly adjustable seat and handlebars, it caters to a wide range of users.
Specs:
- Price: $999
- Dimensions: 51.8″ H x 54.6″ L x 30.7″ W
- Weight: 112lbs
- Resistance: 100 levels of magnetic resistance
- Weight Capacity: 330lbs
Pros:
- Exceptional adjustability for a customized riding experience.
- Smooth and quiet ride with 100 levels of magnetic resistance.
- Compatibility with popular fitness apps like Peloton and Zwift.
Cons:
- Higher price point compared to budget options.
- Small LCD display may not be ideal for all users.
The Schwinn IC4 prioritizes user comfort and customization. Its extensive adjustability and wide range of resistance levels make it suitable for various fitness goals and body types. As a portable exercise bike, it offers a great balance of features and maneuverability.
Our tester riding the Schwinn IC4.
Our tester riding the Schwinn IC4.
Best Foldable Portable Exercise Bike: Marcy Foldable Upright Exercise Bike
Marcy Foldable Upright Exercise Bike
The Marcy Foldable Upright Exercise Bike is the best foldable portable exercise bike for those with limited storage space. Its simple folding mechanism and lightweight design make it incredibly convenient to store when not in use.
Specs:
- Price: $189
- Dimensions: 44” H x 34” L x 19” W
- Weight: 37lbs
- Resistance: 8 levels of magnetic resistance
- Weight Capacity: 250lbs
Pros:
- Extremely affordable and budget-friendly.
- Folds easily for compact storage.
- Very lightweight and easy to move.
Cons:
- Basic features and limited technology.
- Fewer resistance levels compared to higher-end models.
The Marcy Foldable Upright Exercise Bike is a fantastic option for those who need a portable exercise bike that can disappear when not in use. Its affordability and foldability make it a practical choice for small spaces.
Best Compact Portable Exercise Bike: Yosuda Indoor Cycling Bike
Yosuda YB001R Exercise Bike
If maximizing space is your top priority, the Yosuda Indoor Cycling Bike is the best compact portable exercise bike. Its small footprint makes it ideal for tight spaces, while still providing a solid workout.
Specs:
- Price: $279
- Dimensions: 45” H x 40” L x 22” W
- Weight: 68lbs
- Resistance: Magnetic
- Weight Capacity: 270lbs
Pros:
- Very compact footprint, saving valuable space.
- Smooth and quiet belt drive system.
- Multiple levels of magnetic resistance at an affordable price.
Cons:
- Durability concerns with the seat over time.
- No built-in screen; requires your own device for entertainment or workouts.
The Yosuda Indoor Cycling Bike proves that you don’t need a lot of space for a good workout. As a compact portable exercise bike, it’s perfect for apartments or anyone looking to minimize their fitness equipment’s footprint.
Our tester riding the Yosuda Indoor Cycling Bike.
Our tester riding the Yosuda Indoor Cycling Bike.
Best Portable Exercise Bike for Small Spaces: Sharper Image Space-Saving Stationary Bike
Sharper Image Space Saving Stationary Bike
Taking compactness to the extreme, the Sharper Image Space-Saving Stationary Bike is the best portable exercise bike for truly small spaces. It folds into an incredibly small square, allowing for storage under beds or in closets.
Specs:
- Price: $349
- Dimensions: 35″ H x 27.5″ L x 22” W
- Weight: 45lbs
- Resistance: 8 levels
- Weight Capacity: 250lbs
Pros:
- Ultra-compact and folds to a tiny size for storage.
- Lightweight and easy to carry.
- Arrives mostly assembled for quick setup.
Cons:
- Higher price compared to other folding bikes.
- Lacks handlebars and back support, potentially impacting balance for some.
- No display or technology features.
The Sharper Image Space-Saving Stationary Bike is designed for extreme space constraints. If you need a portable exercise bike that virtually disappears when not in use, this is the most compact option available.
Best Portable Mini Exercise Bike: DeskCycle Under Desk Bike
DeskCycle Under Desk Bike
For those seeking discreet exercise options, the DeskCycle Under Desk Bike is the best portable mini exercise bike. Designed to be used under a desk, it allows you to stay active while working or performing other seated activities.
Specs:
- Price: $199
- Dimensions: 10’’ H x 10.24’’ L x 24.02’’ W
- Weight: 23lbs
- Resistance: 8 levels of magnetic resistance
- Weight Capacity: N/A
Pros:
- Extremely portable and lightweight.
- Quiet magnetic resistance for office or home use.
- Compatible with Fitbit and Apple Watch for data tracking.
Cons:
- May not be comfortable for users over 5’10”.
- Limited workout intensity compared to full-sized bikes.
The DeskCycle Under Desk Bike is perfect for adding subtle activity to your day. As a portable mini exercise bike, it’s ideal for office workers or anyone wanting to incorporate movement into sedentary routines.
Best Portable Exercise Bike for Seniors: Exerpeutic 400XL Folding Recumbent Bike
Exerpeutic 400XL Folding Recumbent Exercise Bike
Seniors seeking a comfortable and accessible workout will appreciate the Exerpeutic 400XL Folding Recumbent Bike, our best portable exercise bike for seniors. Its recumbent design provides back support and low-impact exercise, while still being portable and foldable.
Specs:
- Price: $200
- Dimensions: 46″ H x 33″ L x 19″ W
- Weight: 43 lbs
- Resistance: 8 levels magnetic resistance
- Weight Capacity: 300lbs
Pros:
- Comfortable recumbent design with back support.
- Lightweight and foldable for easy storage.
- Affordable price for a recumbent portable exercise bike.
Cons:
- Limited resistance levels may not be challenging enough for advanced users.
- LCD display placement can be low and difficult to read for some.
The Exerpeutic 400XL Folding Recumbent Bike prioritizes comfort and ease of use for seniors. Its recumbent design and portability make it an excellent choice for gentle, low-impact workouts at home.
Our tester unfolding the Exerpeutic 400XL.
Our tester unfolding the Exerpeutic 400XL.
Factors to Consider When Choosing a Portable Exercise Bike
Before making your purchase, consider these key factors to ensure you select the right portable exercise bike for your needs:
Portability Needs
Evaluate how often you’ll need to move your bike and the distances involved. Consider the bike’s weight, dimensions, and whether it has transport wheels or a folding mechanism.
Durability Requirements
Think about how frequently and intensely you plan to use your portable exercise bike. If you need a bike for daily, vigorous workouts, prioritize models with sturdy frames and high-quality components.
Exercise Bike Type Preference
Decide which type of exercise bike best suits your fitness goals and preferences:
- Upright Bikes: Mimic the feel of road cycling and offer a more intense workout.
- Recumbent Bikes: Provide back support and a more comfortable, low-impact experience.
- Mini Bikes: Compact and discreet, ideal for seated exercise and portability.
Benefits of Portable Exercise Bikes
Portable exercise bikes offer numerous advantages, especially for home workouts:
Space-Saving Convenience
The primary benefit is their ability to be easily moved and stored, freeing up valuable space in your home.
Our BarBend tester tilting and rolling the Schwinn IC4.
Our BarBend tester tilting and rolling the Schwinn IC4.
Workout Convenience
Having a portable exercise bike at home eliminates the need for gym trips and makes it easier to fit workouts into your schedule.
Low-Impact Cardio
Cycling is a low-impact exercise that’s gentle on joints, making portable exercise bikes suitable for individuals of all fitness levels, including those with joint issues.
Portable Exercise Bike Costs
The price of a portable exercise bike varies depending on features and quality. Here’s a price range overview of our top picks:
| Portable Exercise Bike Category | Recommended Model | Price |
|---|---|---|
| Best Overall Portable Exercise Bike | NordicTrack S22i | $1,999 |
| Best Lightweight Portable Exercise Bike | Concept2 BikeErg | $1,467 |
| Best Budget Portable Exercise Bike | ProForm Carbon CX | $399 |
| Best Adjustable Portable Exercise Bike | Schwinn IC4 | $999 |
| Best Foldable Portable Exercise Bike | Marcy Foldable Upright Exercise Bike | $189 |
| Best Compact Portable Exercise Bike | Yosuda Indoor Cycling Bike | $279 |
| Best Portable Exercise Bike for Small Spaces | Sharper Image Space Saving Stationary Bike | $349 |
| Best Portable Mini Exercise Bike | DeskCycle 2 | $199 |
| Best Portable Exercise Bike for Seniors | Exerpeutic 400XL Folding Recumbent Bike | $200 |
Types of Exercise Bikes: Upright, Recumbent, and Air Bikes
Understanding the different types of exercise bikes can help you choose the best portable exercise bike for your needs:
- Upright Bikes: Mimic traditional road bikes, engaging your core and providing a more intense cardio workout.
- Recumbent Bikes: Offer a reclined position with back support, ideal for low-impact exercise and comfort.
- Air Bikes: Utilize air resistance and often include moving arms for a full-body workout.
Final Thoughts
A portable exercise bike is a valuable addition to any home gym, particularly for those with limited space. They offer a convenient, low-impact way to stay active and improve cardiovascular health. By considering your space, budget, and fitness goals, you can find the perfect portable exercise bike to meet your needs and enjoy effective workouts from the comfort of your home.
FAQs About Portable Exercise Bikes
What is the best portable exercise bike?
The NordicTrack S22i is our top pick for the best overall portable exercise bike, offering a premium experience with advanced features and reasonable portability for its class.
Are foldable exercise bikes worth it?
Yes, foldable portable exercise bikes are worth considering, especially if space is a major constraint. They offer a budget-friendly and space-saving solution for home workouts.
What is the best foldable stationary bike?
The Marcy Foldable Upright Exercise Bike is our recommendation for the best foldable stationary bike due to its affordability, ease of folding, and lightweight design.
References
- Newman, K., Gibson, K., Zeller, H., Carter, S., and Joyce, B. (July 7, 2009). “Recumbent Exercise Bicycle for Low-Impact Rehabilitation of Obese Individuals.” ASME. J. Med. Devices. June 2009; 3(2): 027516.
- McLeod, W. D., & Blackburn, T. A. (1980). Biomechanics of knee rehabilitation with cycling. The American journal of sports medicine, 8(3), 175–180.
- Chavarrias, M., Carlos-Vivas, J., Collado-Mateo, D., & Pérez-Gómez, J. (2019). Health Benefits of Indoor Cycling: A Systematic Review. Medicina (Kaunas, Lithuania), 55(8), 452.
- Dong, X., Li, C., Liu, J., Huang, P., Jiang, G., Zhang, M., Zhang, W., & Zhang, X. (2021). The effect of running on knee joint cartilage: A systematic review and meta-analysis. Physical therapy in sport : official journal of the Association of Chartered Physiotherapists in Sports Medicine, 47, 147–155.
- Sandmeier R. H. (2000). Osteoarthritis and Exercise: Does Increased Activity Wear Out Joints?. The Permanente Journal, 4(4), 26–28.
- Mersy D. J. (1991). Health benefits of aerobic exercise. Postgraduate medicine, 90(1), 103–112.
