I love biking, but even the best exercise bikes can sometimes lead to discomfort, especially in the back, butt, and legs. While upright exercise bikes like Pelotons are fantastic for intense cardio, they aren’t always the most comfortable option for everyone.
If you’re prioritizing comfort without sacrificing a great workout, recumbent exercise bikes are an excellent alternative. These bikes allow you to recline comfortably, extend your legs, and still elevate your heart rate, all while minimizing the discomfort some experience with traditional stationary bikes.
Whether you’re taller, managing back or leg injuries, facing mobility challenges, or a senior seeking a more accessible way to exercise, there’s a recumbent bike for you. We’ve rigorously tested a variety of models, understanding that home gym enthusiasts have diverse needs, budgets, fitness goals, and preferences. The ideal recumbent bike is subjective and varies from person to person.
Our team of certified personal trainers, experienced weightlifters, former college athletes, and CrossFit L-1 coaches has personally put numerous exercise bikes to the test, including the models featured below. We’re committed to providing you with a balanced perspective—the pros, cons, and everything in between—to empower you to make a confident choice.
Best Recumbent Exercise Bikes of 2025
Best Recumbent Exercise Bikes Video Review
Best Recumbent Exercise Bikes Video Review
Best Overall Recumbent Exercise Bike: Horizon Fitness 5.0 R Recumbent Bike
Good for: Individuals seeking premium recumbent bike features at an accessible price point
Best Overall
Horizon Fitness 5.0 R Recumbent Bike
Horizon Fitness 5.0 R Recumbent Bike
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Product Highlights
- Offers 100 levels of resistance for varied workout intensity.
- Weighs 87 lbs, balancing stability with maneuverability.
- Features a step-through frame for easy access.
- Equipped with an extra-large padded seat designed for lumbar support.
- Supports a maximum user weight of 300 lbs.
Pros & Cons
Pros
- Budget-friendly without compromising on essential features.
- Backed by a lifetime warranty on the frame.
- Provides a wide range of 100 resistance levels.
- Step-through frame enhances accessibility.
- Adjustable seat to accommodate various body types.
Cons
- Limited 1-year warranty on parts and labor.
- Does not include a built-in touchscreen display.
Bottom Line
The Horizon Fitness 5.0 R Recumbent Bike stands out as a high-value, budget-conscious option. It delivers features often found in higher-end models, like 100 resistance levels and a supportive, adjustable padded seat with lumbar support, but at a more affordable price. While it features an LCD screen instead of a touchscreen, it offers Bluetooth connectivity, ensuring compatibility with most popular cycling apps.
Priced around $650, the Horizon Fitness 5.0 R Recumbent Bike is an excellent choice for those seeking top-tier recumbent bike functionality without the premium price tag. While we haven’t personally tested this specific model yet, Horizon’s reputation for producing high-value cardio equipment, including some of the best treadmills we’ve tested, gives us confidence in this bike.
This recumbent bike boasts 100 resistance levels, a step-through frame, and an extra-large adjustable, padded seat with lumbar support. It accommodates users up to 300 pounds and, weighing just 87 pounds, remains relatively easy to move. The frame is protected by a lifetime warranty, while parts and labor are covered for one year.
In terms of technology, the Horizon 5.0 R provides Bluetooth connectivity, syncing seamlessly with virtually all biking apps, except for iFIT, which is exclusive to NordicTrack and ProForm. Customer reviews for this bike are overwhelmingly positive, averaging 4.9 out of 5 stars.
| Footprint | 46″ L x 22.4″ W x 53″ H |
|---|---|
| Resistance | 100 levels of magnetic resistance |
| Display | LCD screen |
| Weight | 87 lbs. |
| Weight capacity | 300 lbs |
| Workout programs | Multiple |
| Warranty | Frame: Lifetime / Parts and labor: 1 year |
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Best Recumbent Exercise Bike for Seniors: Sole LCR Exercise Bike
Good for: Seniors or individuals seeking a more accessible recumbent bike option
Best For Seniors
Sole LCR Exercise Bike
Sole LCR Exercise Bike
GGR Score: 4.39
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Product Highlights
- Features 40 resistance levels for varied workout intensities.
- Includes a step-through frame for easy access.
- Offers wireless phone charging capability.
- Designed with a comfortable seat for extended workouts.
- Backed by a lifetime frame warranty.
Pros & Cons
Pros
- 40 levels of magnetic resistance provide challenging workouts.
- Padded seat and backrest enhance comfort during use.
- Step-through frame makes it easily accessible for all users.
- Simple and straightforward assembly process.
Cons
- Higher price point compared to other options.
- Feels substantial and heavy, which may limit portability.
Bottom Line
The Sole Light Commercial Recumbent Bike is a robust and valuable option, praised by our testers for its challenging resistance, comfortable seating, and excellent warranty.
While I may not be a senior myself, it’s clear why the Sole Light Commercial Recumbent Bike is ideal for seniors looking for an effective exercise solution. Certified personal trainer and cardio equipment expert Lindsay Scheele highlights its “exceptionally comfortable seat,” awarding it a perfect 5 out of 5 for ergonomics.
“The seat is incredibly cushioned and generously sized, making it accessible and enjoyable for a wide range of users,” she notes.
sole best recumbent exercise bike seat cushion
She also points out the responsive and user-friendly touchscreen – a rare feature in recumbent bikes – earning a 4 out of 5 for tech features. “Navigation is intuitive, minimizing scrolling,” she explains. “Even a child could operate it easily.” A media stand is also included for smartphones or tablets, perfect for entertainment during workouts.
sole lcr touchscreen and media stand
Despite being gentle on joints, Lindsay confirms this bike offers a serious workout. With a 31-pound flywheel and 40 magnetic resistance levels, intensity adjustments are clearly felt. “The resistance increase is definitely noticeable,” she states.
The step-through design, while not unique to Sole, is particularly beneficial for seniors or those with mobility issues, making it an excellent exercise bike for seniors. It allows users to easily sit down without the need to climb over the frame as with traditional bikes.
This seemingly small detail is a significant advantage for users with limited mobility, simplifying bike access and enhancing safety.
| Footprint | 56″ L x 29″ W x 60″ H |
|---|---|
| Resistance | 40 levels of magnetic resistance |
| Display | 10.1″ Android Touch Screen |
| Weight | 152 lbs. |
| Weight capacity | 350 lbs |
| Workout programs | Sole Fitness |
| Warranty | Frame: 10 years / Parts: 2 years / Electronics: 1 year / Labor: 90 days |
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Best Value Recumbent Exercise Bike: YOSUDA Recumbent Exercise Bike
Good for: Shoppers seeking a robust recumbent bike at a competitive price
Best Value
YOSUDA Recumbent Exercise Bike
YOSUDA Recumbent Exercise Bike
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Product Highlights
- Offers budget-friendly pricing.
- Features 16 digital resistance levels.
- Operates quietly for minimal disruption.
- Supports a substantial 350-pound weight capacity.
- Equipped with a compact LCD monitor.
Pros & Cons
Pros
- Highly affordable exercise bike option.
- High weight capacity of 350 pounds.
- Operates quietly, ideal for shared spaces.
- Provides 16 resistance levels for varied workouts.
- Lightweight design at only 65 pounds.
Cons
- Features a smaller monitor screen.
Bottom Line
The YOSUDA Recumbent Bike is a lightweight and affordable choice, perfectly suited for seniors or those recovering from lower-body injuries looking to stay active.
The YOSUDA Recumbent Exercise Bike might not be the flashiest option, but it delivers essential features at an attractive price—just over $300. While we haven’t tested this specific model yet, our positive experiences with other YOSUDA bikes give us confidence in its quality.
Why recommend this recumbent bike? Firstly, its 350-pound weight capacity suggests a sturdy and durable build, ensuring stability during workouts and longevity. Customer reviews largely support this, with few complaints about durability issues, which is a positive indicator.
It’s worth noting that our tester found another Yosuda exercise bike less durable, rating it 2.5 out of 5 stars. Concerns were mainly about the monitor’s security and pedal foot straps. However, the bike was praised for overall heavy-duty feel and ease of use, with foot straps being the primary issue. We are optimistic that the recumbent model has addressed these strap concerns.
RELATED: Recumbent Bike Workout
The high weight capacity, combined with 16 magnetic resistance settings, suggests quiet operation, ideal for home workouts without disturbing others.
Additionally, it features a step-through frame, adjustable seat, and a basic LCD monitor for tracking workout data. A media stand is included, though it may obstruct the monitor, which might be a minor inconvenience for some.
A significant benefit is its minimal assembly requirement—simply attach a few parts, and it’s ready to use.
| Footprint | 20.8″ D x 44.8″ W x 38.7″ H |
|---|---|
| Resistance | 16 levels of magnetic resistance |
| Display | LCD |
| Weight | 65 lbs. |
| Weight capacity | 350 lbs |
| Workout programs | N/A |
| Warranty | 3-year frame, 1-year parts |
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Best Adjustable Recumbent Exercise Bike: Sunny Health and Fitness Essential Recumbent Exercise Bike
Good for: Users needing a recumbent bike adaptable to multiple user sizes
Best Adjustable
Sunny Health And Fitness Essential Recumbent Exercise Bike
Sunny Health And Fitness Essential Recumbent Exercise Bike
GGR Score: 3.8
Product Highlights
- Priced just under $300, offering affordability.
- Features easily adjustable seat, foot pedals, and resistance.
- Designed for easy mounting and dismounting.
Pros & Cons
Pros
- Budget-friendly, priced under $300.
- Supports users up to 300 lbs.
- Adjustable seat for customized fit.
- Offers 8 levels of resistance.
- Includes pulse sensors for heart rate monitoring.
- Equipped with transport wheels for easy relocation.
Cons
- Secondary handlebars are shorter in length.
- Lacks a built-in bottle holder.
- Does not include a device holder.
Bottom Line
For those on a budget, especially beginners, the Sunny Health and Fitness Essential Recumbent Exercise Bike, priced under $300, is an excellent entry-level option.
Besides matching the industry-standard 300-pound user weight capacity, impressive for a bike weighing only 58.7 pounds, the Sunny Health and Fitness Essential Recumbent Exercise Bike earns its “Best Adjustable” title due to its inseam adjustability.
Inseam, referring to the seat-to-pedal distance, dictates legroom. This bike offers an adjustable inseam from 29 to 38 inches, earning a 4-out-of-5 adjustability and ergonomics rating. Customer reviews from users over 6 feet 5 inches confirm comfortable positioning across seat settings, a significant plus for taller individuals like myself (6 feet 3 inches).
Seat adjustment on the Sunny Health and Fitness Essential Recumbent Bike.
“It’s lightweight, low-impact, and doesn’t occupy much space,” notes certified personal trainer Lindsay Scheele in our Sunny Health And Fitness Essential Recumbent Exercise Bike review. The bike scores a perfect 5 out of 5 for footprint and portability.
The seat, measuring 14.5 inches wide by 11 inches long, and adjustable foot straps accommodate various shoe sizes, further enhancing user comfort.
If tech features aren’t a priority, this Sunny Health and Fitness bike is available for under $200, or under $300 with Bluetooth. It lacks built-in workouts, and the LCD console provides basic metrics, making it a straightforward, low-tech option.
As a budget bike, it offers eight magnetic resistance levels and omits features like a water bottle or phone holder, and front handlebars are quite short. These might be minor issues for users focused on basic leg movement, but worth considering for daily, feature-rich use.
| Footprint | 46” L x 24.5” W x 38” H |
|---|---|
| Resistance | 8 levels of magnetic resistance |
| Display | LCD display |
| Weight | 58.7 lbs |
| Weight capacity | 300 lbs |
| Workout programs | SunnyFit app |
| Warranty | 3-year/180-day manufacturer warranty |
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Best Smart Recumbent Exercise Bike: NordicTrack Commercial R35 Exercise Bike
Good for: Users desiring a recumbent bike with advanced, modern features
Best Smart
NordicTrack R35 Recumbent Bike
NordicTrack R35 Recumbent Bike
GGR Score: 3.98
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Product Highlights
- Features easy-glide horizontal seat adjustment for optimal positioning.
- Includes oversized lumbar support for enhanced comfort.
- Supports a maximum user weight of 350 lbs.
- Equipped with a 14” HD smart touchscreen display for interactive workouts.
- Offers Bluetooth audio capabilities for immersive sound.
- Provides 26 levels of digital resistance for varied intensity.
- Comes with a free 30-day iFIT family membership.
- Features automatic trainer control settings for guided workouts.
Pros & Cons
Pros
- High weight capacity accommodates a wide range of users.
- Interactive touchscreen enhances workout engagement.
- 2 digitally amplified speakers with Bluetooth for audio enjoyment.
- Ergonomic pedals and lumbar support for comfortable workouts.
- Quiet and smooth operation.
Cons
- Larger footprint requires more space.
- Not easily portable due to its weight.
- Lacks pre-programmed workout options beyond iFIT.
Bottom Line
For those seeking an immersive training experience in a recumbent format, the NordicTrack R35 is a high-quality, worthwhile investment.
The NordicTrack Commercial R35 stands out as a premier recumbent exercise bike, integrating modern technology into a traditionally basic equipment category. Unlike older models with simple LCD screens, the NordicTrack R35 features a 14-inch HD touchscreen with access to iFIT programming, offering a vast library of live and on-demand workout classes.
While a 14-inch screen might seem modest in other contexts, its proximity during recumbent workouts makes it ideally sized. The NordicTrack R35 earns a strong 4 out of 5 for technology integration.
Another smart feature is automatic tension control, enabling trainers to adjust resistance levels during iFIT workouts. This is standard for NordicTrack and ProForm bikes (both under iFIT), known for their leading cycling apps.
It retains essential recumbent bike features—step-through frame, comfortable seat, and ventilated, contoured backrest.
woman smiling while using the nordictrack commercial r35 recumbent bike
Our product tester Caroline Lubinsky, using recumbent bikes post-ankle surgery, found the NordicTrack R35 enjoyable and stable, noting, “It’s user-friendly and stable, ideal for those unable to use traditional bikes or recovering from injuries.”
The R35 scores 4 out of 5 for customization, offering 26 digital resistance levels and quiet, stable operation. Its 25-pound flywheel, lighter than the 35-40 lbs standard for exercise bikes, is deemed appropriate for recumbent use by Caroline: “The lighter flywheel is perfectly adequate for a recumbent bike.”
Oversized pedals and a ventilated, contoured seat ensure comfort during intense iFIT workouts, minimizing back and knee strain.
The R35’s main drawbacks are size and price. Weighing nearly 200 pounds, it’s not easily moved without a dedicated space. At around $1,500, it’s pricier for a recumbent bike, but for those prioritizing exercise bikes with screens, it’s a top recumbent choice.
Read Caroline’s detailed insights in our full NordicTrack Commercial R35 review.
| Footprint | 68.22” L x 23.69” W x 53.42” H |
|---|---|
| Resistance | 26 digital resistance levels |
| Display | 14” HD smart touchscreen |
| Weight | 192 lbs |
| Workout programs | iFIT |
| Weight capacity | 350 lbs |
| Warranty | 10-year frame, 2-year parts, 1-year electronic, 90 days labor |
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Best Foldable Recumbent Exercise Bike: FitNation Flex Bike Ultra
Good for: Home gym owners with limited space
Best Foldable
FitNation Flex Bike Ultra
FitNation Flex Bike Ultra
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Product Highlights
- Features a foldable design for easy storage.
- Functions as both an upright and recumbent bike.
- Includes arm resistance bands for upper body workout integration.
- Lightweight for easy maneuverability.
- Supports a 300-pound weight capacity.
Pros & Cons
Pros
- Foldable design maximizes space efficiency.
- Versatile as an upright/recumbent hybrid bike.
- Arm resistance bands add workout variety.
- Affordable price point.
- 8 levels of magnetic resistance.
Cons
- Small LCD monitor screen.
Bottom Line
The FitNation FlexBike Ultra is a space-saving, foldable bike that serves as both an upright and recumbent exercise option, ideal for those who don’t require top-tier features.
Recumbent bikes, often found in gyms, are typically bulky and hard to move. For compact exercise equipment, the FitNation Flex Bike Ultra is highly recommended.
Foldable for easy storage and portability (weighing just 39 pounds), it’s also budget-friendly at under $150 with free shipping. While we haven’t tested this exact bike and its weight capacity isn’t listed, similar models usually support up to 250 pounds—good for the price.
The padded seat and backrest, while not as wide as other recumbent bikes, are reported by customers to be suitable for various body sizes.
As with most budget exercise bikes, some features are sacrificed for affordability. The FitNation Bike offers eight magnetic resistance levels, a small media shelf, no cup holder, and a limited one-year warranty.
| Footprint | 42.5″D x 21.5″W x 41″H |
|---|---|
| Resistance | 8 levels of magnetic resistance |
| Display | LCD |
| Weight | 39 lbs. |
| Weight capacity | N/A |
| Workout programs | N/A |
| Warranty | 1-year limited warranty |
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Best Budget Recumbent Exercise Bike: Marcy Magnetic Recumbent Exercise Bike
Good for: Individuals seeking a durable yet affordable recumbent bike
Best Budget
Marcy Magnetic Recumbent Exercise Bike
Marcy Magnetic Recumbent Exercise Bike
Product Highlights
- Priced under $300, offering great value.
- Features a 300-lb weight capacity, accommodating many users.
- Designed with a comfortable seat for enjoyable workouts.
- Includes dual handlebars for varied hand positions.
- Highly adjustable to suit different body types.
Pros & Cons
Pros
- 300-lb weight capacity is robust for its class.
- Transport wheels for easy movement.
- Dual handlebars offer workout versatility.
- Cushioned seat enhances comfort.
- Priced affordably under $300.
- Adjustable components for a custom fit.
Cons
- Batteries for the display are not included.
- Lacks a bottle holder.
- Short warranty period.
Bottom Line
This recumbent exercise bike, priced under $300, is a solid choice for seniors, beginners, and anyone needing a simple, effective cardio machine.
While not the absolute cheapest, the Marcy Recumbent Exercise Bike balances cost with essential features. It offers a 300-pound user weight capacity, standard for the industry and impressive for a 69-pound bike.
We haven’t tested this exact model, but our full review of the Marcy ME 709 Recumbent Bike, a more budget-friendly version, showed positive results. The ME 709 scored 4 out of 5 for footprint and portability and 3 out of 5 for durability, suggesting this model will perform even better.
Despite not folding, its light weight and transport wheels make it easy to move. It includes a tablet holder, a feature often missing in cheaper models—surprisingly uncommon today. However, it lacks a cup holder and heart rate monitor, similar to other budget options.
Marcy Magnetic Recumbent Exercise Bike
Users report easy assembly in under an hour, a clear, well-lit LCD screen, and a comfortable seat for all heights. The backrest isn’t ventilated like pricier models, but acceptable given the price.
GGR founder Cooper “Coop” Mitchell tested the more affordable ME 709, praising its extremely comfortable seat made of high-density foam, “much more comfortable than a normal bike seat.”
For basic daily exercise, the Marcy Magnetic Recumbent Bike is effective. For more intense workouts, a higher-end model may be needed.
The Marcy, like others in its price range, has eight magnetic resistance levels. While magnetic resistance is low-maintenance, avid bikers might find the workout intensity limited.
Users need to supply AA batteries for the console, and the warranty is only two years.
| Footprint | 56” L x 25” W x 44” H |
|---|---|
| Resistance | 8 levels of magnetic resistance |
| Display | LCD monitor |
| Weight | 69 lbs |
| Workout programs | N/A |
| Weight capacity | 300 lbs |
| Warranty | 2 years |
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Other Recumbent Exercise Bikes We Researched
Beyond our top seven recumbent bikes, we tested many more. Here are honorable mentions from our expert testers:
ProForm C10R: A smart recumbent bike with step-through design, padded seat, ventilated backrest, and 10-inch HD touchscreen with iFIT. It’s not in our main list due to plastic components and lack of unique features compared to cheaper options like the Schwinn 270.
ProForm C10U: Versatile as an upright or recumbent bike, with a 10-inch HD touchscreen. Good for versatility, but pricier than dedicated recumbent options.
ProForm Hybrid Trainer Elliptical: Hybrid elliptical/recumbent bike. Unique but not a pure recumbent bike experience.
Exerpeutic ExerWORK 1000: Similar to Exerpeutic 400XL but with a laptop shelf. Shelf affects foldability, but useful for working while exercising.
How We Picked and Tested the Best Recumbent Exercise Bikes
We considered these factors in our recumbent bike selections:
Size
Recumbent bikes are not the most compact fitness equipment, but we prioritized models suitable for home gyms.
Workout Programming
Most recumbent bikes lack touchscreens, so we sought models with built-in programs or Bluetooth for app connectivity.
Comfort
Comfort is key for recumbent bikes. We assessed seat, backrest, and inseam for user comfort across sizes.
Price
We included budget to high-end options to suit various budgets.
Resistance
Recumbent bikes differ in resistance from upright bikes. We evaluated resistance for beginners to advanced users.
Adjustability
Ensuring bikes fit various heights was crucial for our selections.
Benefits of Recumbent Bikes
Why choose a recumbent bike? Here are key benefits:
- Low-impact workout: Gentler on joints than treadmills, recumbent bikes minimize strain compared to upright bikes.
- Comfortable: Padded, ventilated seats and backrests offer superior comfort over upright bikes.
- Easier on the cardiovascular system: Studies show recumbent biking is less taxing on the cardiovascular system, ideal for those with heart concerns.
What To Look for in a Recumbent Exercise Bike
Consider these factors when buying a recumbent bike:
Size
Ensure the bike fits your space and is movable if needed.
Seat and Backrest
Check for padding and ventilation for comfort, especially for longer workouts.
Display
Choose between basic LCD consoles and smart touchscreens based on your tech preference.
Resistance
Opt for magnetic resistance for quiet, low-maintenance operation and ensure enough resistance levels for your fitness goals.
Price
Set a budget, considering financing options for higher-end models.
Adjustability
Confirm the bike accommodates your leg length and body size comfortably.
Warranty
Review warranty terms, noting coverage periods for different components.
Tech
Most recumbent bikes are low-tech; consider smart models for advanced features.
Best Recumbent Bike FAQs
What is the best rated recumbent bike?
For most home gym owners, the YOSUDA Recumbent Exercise Bike is our top pick. We also recommend:
- Best Overall Recumbent Exercise Bike: Horizon Fitness 5.0 R Recumbent Bike
- Best Recumbent Exercise Bike for Seniors: Sole LCR Exercise Bike
- Best Value Recumbent Exercise Bike: YOSUDA Recumbent Exercise Bike
- Best Adjustable Recumbent Exercise Bike: Sunny Health & Fitness Essential Recumbent Exercise Bike
- Best Smart Recumbent Exercise Bike: NordicTrack Commercial R35 Exercise Bike
- Best Foldable Recumbent Exercise Bike: FitNation Flex Bike Ultra
- Best Budget Recumbent Exercise Bike: Marcy Magnetic Recumbent Exercise Bike
What are the disadvantages of a recumbent exercise bike?
Recumbent bikes may be less challenging than upright bikes and often have fewer tech features, typically with LCD monitors instead of touchscreens.
Is a recumbent bike good for belly fat?
Yes, recumbent bikes help burn calories, aiding in fat loss, including belly fat, when combined with a balanced diet.
How do I choose a recumbent exercise bike?
Consider home gym space, ensure a step-through frame for easy access, and verify sufficient resistance levels for progressive fitness challenges.
References
- Albarrati, A. (2017). Effect of Body Posture on Cardiovascular Performance and Recovery during Cycling Exercise. In Physikalische Medizin, Rehabilitationsmedizin, Kurortmedizin (Vol. 27, Issue 01, pp. 53–57). Georg Thieme Verlag KG. https://doi.org/10.1055/s-0042-122145
Anthony O’Reilly, CPT, CNC
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