Alt text: A mother and daughter wearing matching Thousand Heritage and Thousand Jr bike helmets in a lifestyle shot, emphasizing stylish family cycling and helmet safety.
Whether you’re enjoying a daily commute, leading family bike rides, or tackling mountain trails for an invigorating workout, a dependable bike helmet is essential to protect your head. While some helmets are marketed specifically as “women’s helmets,” often characterized by smaller sizes or traditionally feminine designs, the reality is that the best bike helmet for women is simply one that fits correctly and comfortably.
To simplify your search for the ideal head protection, we’ve rigorously tested a range of top-selling helmets favored by women cyclists. We understand that comfort and ease of adjustment are paramount – nobody wants a helmet that’s cumbersome or uncomfortable! That’s why we’ve personally evaluated each helmet for its comfort, usability, and overall performance.
Our top helmet recommendations are categorized into three primary riding styles: commuter, road, and mountain biking. However, remember that any of these helmets can be excellent choices for casual riders as well, depending on your personal preferences and riding needs. If you’re also looking to upgrade your ride, be sure to explore our guides to the 10 Best Women’s Bikes and the 8 Best Electric Bicycles for Women.
Womens Helmet | Why We Love It | Price |
---|---|---|
Budget Friendly Helmets | ||
Retrospec Lennon | Commuter Style on a Budget | $34 |
Retrospec Rowan | MTB Style on a Budget | $39 |
Outdoor Master Gem | Best Quality + MIPS Safety | $59 |
Commuter Helmets | ||
Thousand Heritage | Retro Styling | $99 |
Thousand Chapter | Rear Light for Better Visibility | $145 |
Mountain and Road Bike Helmets | ||
Giro Fixture II MIPS | Best Universal Fit and Ventilation (MTB) | $75 |
Smith Convoy | Highly adjustable (MTB) | $85 |
Smith Signal | Highly adjustable (Road) | $85 |
Kali Chakra Solo | Best Bang for Your Buck (MTB) | $50 |
Helmets We DON’T Recommend | ||
Schwinn Thrasher | Much better helmets available near the same price | $29 |
Helmets fit can vary widely from head to head. Be sure to check additional fit notes about each helmet below. |
Finding the Best Bike Helmets for Women: Our Top Picks
While the market offers a vast selection of bike helmets for women, our curated list focuses on helmets that are ideal for the everyday woman cyclist. While premium helmets exist that may offer marginal performance gains, we believe that spending upwards of $100 on a bike helmet isn’t necessary for most women riders to achieve excellent protection and comfort.
Bike helmets, including women’s bike helmets and those designed for all genders, are generally categorized by riding style: commuter, road, and mountain. Each category incorporates specific design features tailored to the demands of that particular type of cycling. However, for recreational cyclists, a helmet from any category can be suitable, often boiling down to personal style and feature preferences.
- Commuter helmets are typically designed with style and fashion in mind. Many incorporate integrated lights to enhance visibility during urban riding or in low-light conditions.
- Road helmets embody the classic bike helmet aesthetic. High-performance road helmets are engineered for aerodynamic efficiency, minimizing wind resistance for speed.
- Mountain bike helmets provide extended coverage, particularly at the sides and back of the head, and often feature longer visors to offer protection in the varied terrain of mountain trails.
It’s important to remember that helmets specifically labeled “women’s bike helmets” are not fundamentally different. Unisex or men’s helmets are essentially the same in terms of safety technology and construction. The primary distinctions often lie in size ranges and color palettes, with “women’s” models sometimes offering smaller sizes and traditionally feminine color options. Women with larger head sizes may even find that “women’s” helmets are too small, making unisex or men’s options a better fit.
Quick Guide: 3 Essential Tips for Choosing Your Ideal Bike Helmet (90 Seconds)
Detailed Reviews of Top Women’s Bike Helmets
BUDGET-FRIENDLY FEMALE BIKE HELMETS
For cyclists seeking reliable protection without a hefty price tag, these budget-friendly options deliver excellent value and essential features.
Budget commuter style helmet
Alt text: Close-up of a light blue Retrospec Lennon women’s bike helmet showcasing its commuter style and rear LED light.
Retrospec Lennon
Price: $34
Key Specs:
- SIZE: One Size: 54 – 61 cm
- FIT: Slightly narrow
- CONSTRUCTION: Hardshell
- BUCKLE: Standard
- MIPS: No
- FEATURES: Dial-adjust internal cage, integrated LED tail light with 3 modes, sealed sweat-wicking pads
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Retrospec Lennon: Style and Affordability Combined
The Retrospec Lennon offers the aesthetic appeal of high-end commuter helmets without the premium price. Available in a range of contemporary matte colors and a broad size range (54-61 cm), the Lennon is designed to fit a variety of women comfortably and stylishly.
This helmet comes equipped with user-friendly features like a dial-adjust cage for a secure fit, plush athletic wicking pads for comfort during rides, and a built-in rear LED light with blinking modes for enhanced visibility in urban environments. The thicker padding around the sides and front contributes to a slightly narrower initial fit, but these pads are expected to compress and conform to your head shape with regular use.
To meet its budget-friendly price point, the Lennon utilizes a “hardshell” construction, which is less durable than the “in-mold” construction found in higher-end helmets. While the Lennon will effectively protect your head, the colored plastic hardshell may be more prone to warping or chipping over time, potentially exposing the underlying foam core. Helmets with in-mold construction, in contrast, fuse the outer plastic shell directly to the foam core for greater durability and resistance to wear and tear.
Budget MTB style helmet
Alt text: A woman models the teal Retrospec Rowan mountain bike helmet, highlighting its MTB styling and comfortable fit on a trail.
Retrospec Rowan
Price: $39
Key Specs:
- SIZE: One Size 54-61cm
- FIT: Average width (wider than Lennon, narrower than Gem), deeper fit
- CONSTRUCTION: In-mold
- BUCKLE: Standard
- MIPS: No
- FEATURES: Durable in-mold construction, dial-adjust internal cage, 14 large air vents
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Retrospec Rowan: Mountain Bike Style on a Budget
The Retrospec Rowan delivers contemporary mountain bike helmet styling with matte finishes and a deeper fit, all at an exceptional value. Constructed with in-mold technology (a step up in durability from the Lennon’s hardshell), the Rowan is built to offer both style and long-lasting performance.
As a mountain bike style helmet, the Rowan sits slightly lower on the forehead compared to the Lennon and Outdoor Master Gem. This deeper coverage can provide enhanced protection from branches on trails and in the event of a fall.
However, the lower profile might affect sunglass compatibility. Larger, boxier sunglasses may not fit comfortably with the Rowan, while slimmer sport-style glasses should pose no issue.
Inside, the Rowan features comfortable and thick athletic pads. Its 14 generously sized air vents promote good airflow, keeping you cooler during your rides.
Budget MIPS helmet
Alt text: The Outdoor Master Gem women’s bike helmet in ocean blue, highlighting its sleek design and MIPS safety feature.
Outdoor Master Gem
Price: $59
Key Specs:
- SIZES: Medium (55 – 58 cm), Large (59 – 61 cm)
- FIT: Average width
- BUCKLE: Standard
- MIPS: Yes
- FEATURES: MIPS rotational impact protection, height-adjustable rear fit system, two sets of sealed and moisture-wicking athletic pads, chin pad, lightweight construction
View on Amazon View on Outdoor Master
Outdoor Master Gem: Budget-Friendly MIPS Protection
The Outdoor Master Gem stands out for its impressive features at a budget-friendly price, most notably the inclusion of MIPS (Multi-directional Impact Protection System) technology. MIPS is a crucial safety feature designed to reduce rotational forces in certain impacts, offering an extra layer of protection.
Beyond MIPS, the Gem offers excellent adjustability with a height-adjustable rear cage. This allows you to customize the vertical position of the fit system for optimal comfort and a secure fit.
The Gem also includes two sets of sealed, moisture-wicking pads in different thicknesses. These interchangeable pads enable fine-tuning the helmet’s fit. Adding to its appeal, the Gem is available in a vibrant palette of 10 colors.
Compared to higher-priced mountain bike helmets like the Giro Fixture or Verce, the Gem’s ventilation is slightly less advanced. While it boasts 24 air vents, these vents are not connected by internal channels within the foam, unlike the Fixture and Verce. Consequently, the Gem may offer slightly less airflow, potentially leading to increased heat buildup during intense rides.
COMMUTER STYLE FEMALE BIKE HELMETS
For women who prioritize style and safety on their daily commutes, these helmets blend fashionable aesthetics with essential features for urban cycling.
Retro style commuter helmet
Alt text: A lifestyle shot featuring a stylish mother and daughter wearing Thousand Heritage bike helmets, showcasing the helmet’s retro design and appeal for fashionable cyclists.
Thousand Heritage
Price: $99
Key Specs:
- SIZE: Small (54 – 57 cm), Medium (57 – 59), Large (59 – 62)
- FIT: Average width
- BUCKLE: Fid-lock magnetic
- MIPS: No
- FEATURES: Integrated PopLock for security, retro-inspired design, vegan leather straps, Fidlock magnetic buckle, optional magnetic light compatibility
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Thousand Heritage: Retro Style Meets Modern Functionality
The Thousand Heritage helmet revolutionized the perception of bike helmets, proving that safety gear can be both functional and fashionable. If you’ve been hesitant to wear a helmet due to aesthetic concerns, the Thousand Heritage is designed to change your mind.
Offered in a spectrum of 12 retro-inspired colors, this helmet features vegan leather straps and a convenient Fidlock magnetic buckle, adding a touch of sophistication to your cycling ensemble.
Functionally, the integrated PopLock system is a standout feature, allowing you to securely lock your helmet to your bike when you’re not riding. This clever design is particularly useful for commuters who prefer not to carry their helmet throughout the day. Thousand also offers an anti-theft guarantee: if your helmet is stolen while locked with the PopLock, they will replace it free of charge.
The current Thousand Heritage 2.0 model incorporates refinements over the original, notably an improved interior shape designed to enhance comfort for a wider range of head shapes. Our testers confirm that the 2.0 version is indeed more comfortable.
Another notable upgrade is compatibility with a rear magnetic light, which can be purchased separately to enhance visibility in traffic or low-light conditions. While not included as standard equipment like on the Thousand Chapter, this optional light adds an extra layer of safety.
MIPS commuter helmet with integrated light
Alt text: A woman confidently wears a Thousand Chapter helmet in white with a rose gold visor, showcasing its modern commuter style and integrated rear light for enhanced visibility.
Thousand Chapter
Price: $145
Key Specs:
- SIZE: Small (54 – 57 cm), Medium (57 – 59), Large (59 – 62)
- FIT: Average width
- BUCKLE: Fid-lock magnetic
- MIPS: Yes
- FEATURES: Integrated magnetic rear light for enhanced visibility, MIPS rotational impact protection, locking side straps, dial-adjust fit system, crash replacement policy, anti-theft policy
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Thousand Chapter: Premium Commuter Helmet with Enhanced Safety
For dedicated Thousand enthusiasts, the Thousand Chapter offers compelling upgrades that justify its higher price point. While subtle differences exist, the key distinctions lie in style, visibility, and advanced safety features like MIPS.
Some women may simply prefer the contemporary styling and color options of the Chapter. It exudes a more refined, almost couture aesthetic compared to the Heritage.
For serious commuters, the integrated magnetic rear light is a significant safety enhancement, substantially increasing visibility in urban traffic. Furthermore, the inclusion of MIPS technology provides an important upgrade in safety, which is not available on the Heritage model. MIPS is designed to mitigate rotational forces during impacts, offering a higher level of protection.
Like the Thousand Heritage, the Chapter includes the practical PopLock anti-theft system and a crash replacement policy, providing added peace of mind.
MOUNTAIN AND ROAD FEMALE BIKE HELMETS
Designed for performance and protection on trails and roads, these helmets offer features tailored to the demands of mountain biking and road cycling.
Best universal fit MTB helmet
Alt text: A young woman models the Giro Fixture II women’s mountain bike helmet, highlighting its excellent ventilation and comfortable fit for trail riding.
Giro Fixture II MIPS
Price: $75
Key Specs:
- SIZE: Fixture Unisex (54 – 61 cm)
- FIT: Fixture Unisex is slightly wide
- BUCKLE: Standard
- MIPS: Yes
- FEATURES: Exceptional ventilation, MIPS rotational impact protection, fixed side straps, dial-adjust fit system
Giro Fixture II MIPS: Exceptional Fit and Ventilation for Trail Riding
The Giro Fixture II is Giro’s updated entry-level mountain bike helmet, offering impressive features at an accessible price. Available in a variety of colors, some marketed as “Women’s,” all Fixture II helmets share the same unisex 54-61 cm size range and include MIPS for enhanced safety.
The Fixture II is particularly praised for its remarkably universal fit, accommodating both rounder and more oval head shapes comfortably. Testers also appreciated the soft chin straps and the streamlined design that eliminates the need for side strap adjusters.
Ventilation is a standout feature of the Fixture II. With 18 large vents interconnected by internal channels within the helmet’s foam core, air flows efficiently from the front to the back, keeping your head cool even during strenuous rides.
Highly adjustable MTB helmet
Alt text: A woman confidently mountain bikes while wearing a Smith Convoy bike helmet, highlighting its adjustable fit and suitability for off-road adventures.
Smith Convoy
Price: $85
Key Specs:
- SIZES: Small (51 – 55 cm), Medium (55 – 59 cm), Large (59 – 62 cm)
- FIT: Average width
- BUCKLE: Standard
- MIPS: Yes
- FEATURES: Lightweight design, highly-adjustable fit system, MIPS rotational impact protection, locking side strap sliders, plush interior padding
Smith Convoy: Customizable Fit for Mountain Biking
The Giro Fixture and Smith Convoy share many similarities, making them both excellent choices for mountain biking. Beyond brand preference or color options, the Smith Convoy distinguishes itself in two key areas:
- Enhanced Vertical Adjustability: The Smith Convoy’s rear dial-adjust system can be adjusted vertically, allowing for a more precise and customized fit. You can position the cradle higher or lower on the back of your head for optimal comfort and security.
- Shallower Fit Profile: The Smith Convoy has a shallower fit compared to Giro helmets. If you have a shallower head shape, Giro helmets might sit too low on your forehead, potentially obstructing your field of vision. The Smith Convoy tends to sit slightly higher.
Highly adjustable road bike helmet
Alt text: A cyclist models the Smith Signal road bike helmet, demonstrating its lightweight design and streamlined profile for road cycling.
Smith Signal
Price: $85
Key Specs:
- SIZES: Small (51 – 55 cm), Medium (55 – 59 cm), Large (59 – 62 cm)
- FIT: Average width
- BUCKLE: Standard
- MIPS: Yes
- FEATURES: Lightweight construction, highly-adjustable fit system, MIPS rotational impact protection, locking side strap sliders, plush interior padding
Smith Signal: Road Cycling Performance and Comfort
The Smith Signal is virtually identical to the Smith Convoy, with the primary differences being the absence of a visor and a different range of available colors. Choosing between the Signal and Convoy is largely a matter of personal preference and whether you prefer a visor for road riding.
Great value MTB helmet
Alt text: A woman smiles while wearing a vibrant blue Kali Chakra Solo helmet, showcasing its excellent ventilation and value for mountain biking.
Kali Chakra Solo
Price: $50
Key Specs:
- SIZE: S/M (52 – 57 cm), L/XL (58 – 61 cm)
- FIT: Average – wider than Retrospec Lennon, narrower than Giro Fixture
- CONSTRUCTION: In-mold
- BUCKLE: Standard
- MIPS: No
- FEATURES: Durable in-mold construction, dial-adjust internal cage, exceptional ventilation, lifetime crash replacement program
Kali Chakra Solo: Unbeatable Value and Ventilation
The Kali Chakra Solo excels in providing exceptional quality and performance without a high price tag. It offers outstanding ventilation, robust construction, and a comfortable fit, rivaling more expensive helmets on the market. While the Chakra Solo does not include MIPS, its overall build quality is comparable to higher-end models in this guide.
Built for durability, the Chakra Solo’s in-mold construction ensures lasting good looks, and Kali’s lifetime crash replacement program adds significant value. If you’re involved in a crash while wearing the Chakra Solo, Kali will provide a replacement helmet (registration required).
For riders in warmer climates, the Chakra Solo is an excellent choice due to its superior ventilation. In addition to 21 large vents, it features deep internal air channels within the foam core. These channels work in tandem with the vents to facilitate rapid cooling by channeling airflow over your head and out the rear of the helmet.
FEMALE BIKE HELMETS TO AVOID
While numerous budget options exist, some helmets compromise too much on comfort and quality. We advise against these models.
Uncomfortable budget helmet
Alt text: A close-up of the Schwinn Thrasher women’s bike helmet, highlighting its basic hardshell construction and noting its lack of comfort compared to other budget options.
Schwinn Thrasher
Price: $29
Key Specs:
- SIZE: Youth (54 – 58 cm), Adult (58 – 62 cm)
- FIT: Slightly narrow fit
- CONSTRUCTION: Hardshell
- BUCKLE: Standard
- MIPS: No
Schwinn Thrasher: Compromises on Comfort
If budget is your absolute primary concern, the Schwinn Thrasher will technically serve its basic protective function. However, it’s not a helmet you’ll enjoy wearing for extended periods. While it provides head protection and a decent fit, our testers consistently found it uncomfortable, particularly over longer rides. If your budget is strictly limited to $29, the Thrasher will suffice, but the slightly more expensive Retrospec Lennon offers a significantly better overall experience.
Sizing considerations for the Thrasher: during testing, we actually used the “Youth” size, which has a smaller 54-58 cm range compared to the “Adult” 58-62 cm size. Beyond size, the two models are identical, and adults with smaller head circumferences should not hesitate to choose the “Youth” size for a better fit.
Essential Factors in Choosing the Best Women’s Bike Helmet
What’s the key to selecting the perfect female bike helmet for your cycling needs? It boils down to understanding these essential factors:
Size – Head Circumference is Paramount!
A bike helmet’s primary function is to protect your head, and to do so effectively, it must fit snugly and securely. The foundation of a proper fit is choosing the correct helmet size.
Because there’s no universal sizing standard for bike helmets, sizing varies by brand. Helmet sizes are typically expressed as a range, for example, 54-58 cm. This range indicates the head circumferences that the helmet is designed to accommodate.
The adjustable fit system within the helmet allows for customization within this range. (More on adjustability below.) Helmets marketed as “women’s bike helmets” often feature smaller size ranges. Before making any helmet purchase, accurately measure your head circumference!
Tip for Accurate Measurement: Wrap a flexible measuring tape around your head approximately two finger-widths above your eyebrows. If you have thick hair, gather it into a low ponytail (or your typical cycling hairstyle) before measuring to ensure accuracy.
Alt text: A woman accurately measuring her head circumference with a tape measure to determine her correct bike helmet size.
In addition to circumference, your head shape significantly influences helmet fit. While helmet interiors are generally molded to fit “most heads,” some helmets are better suited for wider or narrower head shapes. If a helmet doesn’t feel comfortable, even if your head circumference falls within its size range, try a different brand. Each brand employs unique head molds, so experimentation across brands (or even within a brand’s different models) may be necessary to find your ideal fit.
In our helmet reviews above, we’ve noted helmets that tend to fit wider or narrower than average to help guide your selection. For example, the Nutcase Street helmet is known for its particularly narrow fit.
Women’s vs. Men’s or Unisex Bike Helmets
The distinctions between women’s, men’s, and unisex bike helmets are primarily limited to sizing and color options. If you find a men’s or unisex helmet that appeals to you and fits well, don’t hesitate to choose it. Simply ensure that your head circumference falls within the helmet’s stated size range.
Adjustability – Dial Fit Systems Offer Superior Comfort
Alt text: A close-up of the dial-adjust system on the rear of a women’s bike helmet, demonstrating how it allows for customized fit adjustment.
Every helmet featured in our Best Bike Helmets for Women guide includes a dial-adjust fit system. This system uses a knob at the back of the helmet to tighten an internal cage, ensuring a snug and secure fit against the back of your head.
Some higher-end helmets incorporate “auto-fit” systems that automatically adapt to your head shape when you put the helmet on.
Very basic, inexpensive helmets may lack a dedicated fit system altogether. These typically include interchangeable interior pads to help achieve a reasonable fit. Generally, we recommend avoiding helmets without a dial-adjust system, particularly since numerous affordable helmets now offer this significantly superior feature.
Ventilation – Staying Cool on Your Ride
On warm days, preventing sweat and heat buildup under a bike helmet can be challenging. However, helmet ventilation varies significantly, and some helmets are designed to maximize airflow more effectively than others.
Commuter vs. Mountain Bike Helmet Ventilation
Alt text: A side-by-side comparison of a women’s commuter helmet and a mountain bike helmet, highlighting the mountain bike helmet’s more numerous and larger ventilation vents for enhanced cooling.
Commuter helmets generally feature fewer vents, prioritizing a sleeker aesthetic and potentially offering slightly more warmth in cooler weather. However, for year-round commuters in colder climates, a winter helmet cap worn underneath any helmet can provide ample warmth.
If you live in a region with hot summers, opting for a road or mountain bike helmet with more extensive venting will significantly improve airflow and keep your head cooler during rides.
Ponytail Compatibility
For many women cyclists, ponytail compatibility is a key consideration. The most straightforward solution is to wear a low ponytail, positioned at the nape of your neck. While this may require a slight adjustment to your usual hairstyle, it works effectively with most helmets.
Some women’s bike helmets are specifically designed with a rear “ponytail hole,” allowing for higher ponytail placement. The Nutcase Street is the only helmet on our list with this dedicated feature.
While ponytail holes seem ideal in theory, in practice, aligning your ponytail precisely with the helmet’s opening can be tricky. Threading your ponytail through the hole can also be cumbersome.
If your helmet lacks a ponytail hole, you can sometimes thread your ponytail through the space between the helmet shell and the dial-adjust knob, as demonstrated by our tester in the image below. However, this method doesn’t work with all helmet designs. In most cases, wearing your hair down or in a low ponytail is the most universally compatible approach.
Alt text: A woman demonstrates wearing a high ponytail threaded through the rear opening of her bike helmet, showing a possible solution for ponytail compatibility, though not universally applicable to all helmets.
Buckle Types – Standard vs. Magnetic
Standard buckles are the most common type, found on both budget-friendly and high-end helmets. They are reliable and help keep helmet costs down.
Standard vs. Magnetic Buckles
Alt text: A collage comparing a standard bike helmet buckle with a Fidlock magnetic buckle, highlighting the magnetic buckle’s ease of one-handed operation.
Higher-end helmets sometimes feature Fidlock magnetic buckles. Magnetic buckles are a convenient and stylish “nice-to-have” feature, but they aren’t essential for a women’s bike helmet unless you specifically need to unbuckle your helmet using only one hand.
Magnetic buckles are particularly beneficial for children’s helmets, as they reduce the risk of pinching a child’s neck. Adults are unlikely to pinch their own necks when buckling their helmets.
MIPS – Is Rotational Impact Protection Necessary?
MIPS (Multi-directional Impact Protection System) is an advanced safety technology increasingly incorporated into bike helmets. It provides an additional layer of protection for your head and brain.
MIPS consists of a low-friction plastic liner inside the helmet, attached by flexible anchors (often yellow). In an impact, these anchors allow the helmet to rotate slightly independently of your head. This rotation is designed to reduce the rotational forces transmitted to your brain during angled impacts.
Alt text: A detailed view of the MIPS system inside a bike helmet, showcasing the yellow low-friction liner designed to reduce rotational impact forces.
Standard helmets are designed to protect against linear impacts, while MIPS helmets address both linear and rotational forces, particularly from angled impacts.
According to MIPS research, the brain is more vulnerable to rotational forces, so mitigating these forces can help reduce the risk of brain injuries.
While MIPS is the most recognized “brain safety system,” some helmet brands have developed their own proprietary technologies that claim comparable levels of protection. Furthermore, some experts debate the actual effectiveness of MIPS, with differing viewpoints summarized on helmets.org.
Many helmets in our Best Women’s Bike Helmets list include MIPS, but MIPS-equipped helmets are generally more expensive than non-MIPS models.
Related Resources for Kids’ Bike Helmets
10 Best Helmets for Kids: Our top recommendations for children’s helmets, based on over 12 years of testing.
10 Best Helmets for Babies and Toddlers: A guide to smaller-sized helmets for the youngest riders.
Kids’ Helmet Sizes Guide: Ensure you choose the right helmet size for your child with our easy-to-follow sizing guide.
FTC Disclosure: Affiliate links are included in this review. No monetary compensation was provided for this review, however, some of the reviewed product was supplied by the manufacturer or distributor to help facilitate this review. All opinions and images are that of Two Wheeling Tots LLC. All content and images are copyrighted and should not be used or replicated in any way. View our Terms of Use.