Stuck traveling or just prefer the Gym Bike to your usual setup? You no longer have to endure boring spin bike sessions staring blankly ahead. I recently discovered a game-changer: the HR2VP app. This clever tool converts your heart rate into virtual power, seamlessly bridging the gap between any gym bike and virtual cycling platforms like Zwift, RGT, and Rouvy.
All you need is your heart rate monitor, the HR2VP app on your smartphone, and a tablet or laptop to run Zwift. Yes, structured workouts are absolutely doable! Keep in mind, there’s a slight lag as your heart rate adjusts, meaning the virtual watts might take a few seconds to catch up to your effort changes. It’s not a power meter, but the algorithm is surprisingly effective, making those gym bike rides significantly more engaging and even… dare I say… fun! If you, like me, find regular spin bikes mind-numbing, this is a fantastic alternative.
For those wondering about setup, it’s quite straightforward. Simply ensure the HR2VP app remains open on your phone while you ride, and run Zwift or your chosen platform on a separate device like an iPad. This keeps everything running smoothly and lets you immerse yourself in the virtual cycling world, even on a basic gym bike.
