Bike shorts are back in a big way, transitioning from a retro throwback to a modern wardrobe staple. If you’re like me, you might have some hesitation about embracing this trend, perhaps due to lingering memories of 80s fashion. However, my experience with Nike Bike Shorts completely changed my perspective. These aren’t just about style; they’re about comfort, performance, and versatility.
I had the opportunity to test the Nike One 7-Inch Shorts, and they truly impressed me. They proved to be not only incredibly comfortable and flattering but also surprisingly easy to incorporate into various outfits. Let’s delve into why these shorts earned a spot in the SELF Certified Sports Bras, Leggings, and Shorts Awards of 2020, and why they might be the perfect addition to your activewear collection.
Putting the Nike One 7-Inch Shorts to the Test
My testing process for these Nike bike shorts was based on expert criteria used for evaluating the best running shorts. With gyms closed, my workouts have shifted entirely outdoors, focusing on bodyweight exercises. My routine typically involves running to the waterfront and performing a bodyweight circuit using park benches – a solid three to five miles of running, five times a week, supplemented with bodyweight training.
Throughout a month and beyond, these shorts were my go-to for these workouts. But their use wasn’t limited to exercise. Working remotely, I found myself wearing them all day for comfort, and even for casual stroller walks around the neighborhood.
What stood out was their consistent performance. They offered exceptional comfort for all-day wear and held up remarkably well through numerous washes. They maintained their shape and color, with no fading or stretching, feeling as good as new even after frequent use. The moisture-wicking fabric kept me cool and dry, enhancing comfort during workouts and throughout the day.
Fit and Comfort Features
The Nike bike shorts feature a waistband that’s wider than average, measuring over an inch. While not strictly high-waisted, it strikes an excellent balance. The waistband is substantial enough to provide comfortable support and prevent rolling down during workouts, yet not so high that it feels overly restrictive or covers too much of the midsection. This design contributes significantly to the overall comfort and secure fit of these shorts.
Fabric Quality and Performance
The fabric of these Nike workout bike shorts feels like premium workout spandex – incredibly soft and smooth. Even after multiple washes, the material has resisted pilling and fading, maintaining its sleek appearance. Despite its almost silky texture, the fabric has proven to be durable, showing no signs of snags or catches, even after sitting on rough outdoor wooden benches.
Crucially, these shorts confidently passed the squat test. Tested in black, and also available in maroon and heathered gray, the fabric remained completely opaque even when stretched during deep squats, providing confidence and preventing any see-through issues during workouts.
Secure Fit for Any Activity
These Nike One 7-Inch Shorts fit perfectly at my natural waist, staying comfortably in place without digging into my skin or feeling too tight. They stayed put during runs and jumps, just as experts recommend testing for impact workouts. The fit was secure enough for intense activity, yet comfortable enough for all-day wear, never feeling restrictive even after hours of use.
Sizing is accurate. I typically wear a small in Nike, but tested a medium size at six months postpartum. The medium fit well and was slightly roomy, making them exceptionally comfortable for lounging. For rigorous workouts, sticking with your regular size is recommended. If you plan to wear them for errands, lounging, and workouts, consider sizing up for a more relaxed fit.
Ideal Length for Bike Shorts
The seven-inch inseam of these Nike bike shorts is a standout feature. Historically, my hesitation with bike shorts stemmed from them often being too short and riding up uncomfortably during runs. This is not the case with the Nike One 7-Inch Shorts. For my height (5’6”), the seven-inch inseam is perfect, hitting at mid-thigh. This length provides adequate coverage and stays in place, offering both modesty and comfort during various activities.
Ease of Wear and Care
Being shorts rather than tights, these Nike bike shorts are incredibly easy to put on and take off. Choosing a slightly roomier size further simplified dressing. They are also easy to care for, maintaining their quality through numerous washes, making them a practical and low-maintenance addition to your activewear.
Sweat-Wicking and Concealing Fabric
Tested in black, these shorts excelled at concealing sweat. The polyester and spandex blend likely contributes to their sweat-wicking and concealing properties, which should extend to the other available colors as well. This feature ensures comfort and confidence, even during intense workouts.
Practical Activity-Specific Features
These Nike bike shorts include two small, yet functional pockets. A front pocket above the swoosh logo is perfect for keys or cash, although just slightly too shallow for a credit card or ID. A back center pocket is large enough to hold an iPhone. While neither pocket has a zipper, the spandex material helps keep items secure. For running, these pockets are invaluable, allowing me to carry my phone and keys hands-free, a significant convenience during workouts.
Final Verdict on Nike One 7-Inch Shorts
Overall, the Nike One 7-Inch Shorts are exceptional. They performed admirably during workouts, offering comfort and a flattering fit that hugs the body without being restrictive. Their versatility is a major selling point – equally suitable for exercise and casual wear. They pair seamlessly with tank tops and sports bras for workouts, but also with oversized sweatshirts or even a button-down shirt for a relaxed, everyday look. If you’re looking for comfortable, stylish, and high-performing bike shorts, the Nike One 7-Inch Shorts are an excellent choice. They’ve certainly made me a bike shorts convert.
