Home fitness should not require a mansion. While the best exercise bikes are fantastic for weight management, boosting stamina, and strengthening your heart, they often come with bulky designs and large footprints that can dominate your living space. (1)(2) Fortunately, there are numerous compact and affordable Small Stationary Bikes designed to fit into even the tightest corners of homes and apartments.
Our curated selection of the best small stationary bikes includes models with minimal dimensions, foldable designs, and space-saving features, ensuring you can enjoy effective workouts without feeling cramped. We’ve considered various spatial constraints and fitness levels to compile this list, confident that you’ll find the perfect small stationary bike to suit your needs and that little nook behind your sofa. Here are our top recommendations for small stationary bikes.
Top 7 Small Stationary Bikes for 2025
Expert Review By
This guide is expertly reviewed by Amanda Capritto, CPT, CF-L1, CES, CSNC, a certified personal trainer, nutrition coach, and CrossFit Level-1 Trainer. Amanda ensures the accuracy and helpfulness of our descriptions and recommendations by reviewing cited research and fitness equipment details.
How We Evaluated and Selected the Best Small Stationary Bikes
The BarBend team consists of fitness enthusiasts, including ex-Division 1 athletes, avid cyclists, and certified CrossFit trainers, all passionate about cardio fitness. We’ve rigorously tested over 30 exercise bikes to provide you with an unbiased assessment of the best cardio machines. Our testing methodology includes scoring each bike from 1 (poor) to 5 (excellent) across categories like footprint, durability, portability, and adjustability. Here’s what we focused on when choosing the top small stationary bikes:
Compact Footprint
For those challenged by limited space, small stationary bikes with minimal footprints are ideal. Amanda Capritto, CPT, CF-L1, CES, CSNC, BarBend’s expert reviewer, notes, “Compact fitness equipment is essential for individuals who lack space for standard home gym setups but still desire to exercise at home.”
The average exercise bike occupies about 8 square feet. We prioritized models that are smaller, some as compact as 1.24 to 1.7 square feet. We also included a few average-sized bikes that offer features usually found in larger machines, such as touchscreen interfaces and app integration, proving that you don’t have to sacrifice features for size when it comes to small stationary bikes.
Robustness and Stability
While small stationary bikes, especially folding and mini models, are designed for compactness, durability can sometimes be compromised. However, we aimed to find small stationary bikes that are both space-efficient and built to last, featuring steel or alloy steel frames capable of withstanding regular workouts. Capritto emphasizes, “Durability is crucial. When you invest in exercise equipment, you expect it to last for years, ideally a lifetime.”
We appreciate the benefits of cycling, but instability can ruin a workout. During testing, we paid close attention to stability, noting any shaking or wobbling during seated and standing cycling sessions. We selected small stationary bikes that provide a solid and stable workout platform.
Ease of Movement
If your workout area isn’t permanent, portability is key. You need a small stationary bike that’s easy to move and store. We sought out high-quality, small stationary bike models equipped with transport wheels for easy relocation. Additionally, we included lightweight folding exercise bikes that can be quickly folded up and stored in closets or car trunks, offering ultimate convenience for users with limited space.
Best Overall Small Stationary Bike: ProForm Studio Bike Pro
ProForm Studio Bike Pro
ProForm Studio Bike Pro
The ProForm Studio Bike Pro stands out as a high-tech, premium small stationary bike. It features a 10-inch HD touchscreen that rotates 180 degrees for workouts both on and off the bike. It comes with a complimentary 3-year iFIT subscription and utilizes silent magnetic resistance, making it an excellent small stationary bike for home use.
Shop ProForm
Key Specs
- Price: $1,404
- Dimensions: 52” H x 56.5” L x 21.9” W
- Weight: 140lbs
- Resistance: 22 Digital Resistance Levels
- Weight Capacity: 250lbs
Advantages
- Despite its small stationary bike design, it offers 22 resistance levels, a 10-inch touchscreen, and iFIT integration.
- Includes a 3-year iFIT subscription for access to over 17,000 interactive, instructor-led workouts.
- Integrated transport wheels enhance its portability as a small stationary bike.
Disadvantages
- The 250-pound weight limit is less than the typical 300-pound standard for bikes in this price range.
- The 10-inch screen, while compact, may be too small for some users, especially compared to the 16- to 22-inch displays on similar bikes.
- Lacks a built-in heart rate monitor or pulse sensors.
The ProForm Studio Bike Pro is our top pick for the best overall small stationary bike due to its compact footprint, robust steel frame, and included 3-year iFIT subscription. iFIT is accessible via the swiveling 10-inch touchscreen, roughly the size of a tablet. It scored 4 out of 5 in footprint, setup, adjustability, tech features, convenience, and overall value.
[Related: The 8 Best Exercise Bikes with Screens]
With dimensions of 56.5 inches in length and 21.9 inches in width, this small stationary bike occupies a modest 8.59 square feet. Compared to the Peloton Bike, the Studio Bike Pro is more compact, being 3.5 inches shorter in length and 7 inches shorter in height. “While the 10-inch screen is smaller than a Peloton’s, it makes moving this small stationary bike on its transport wheels much easier,” noted our certified personal trainer tester, who rated its footprint and portability at 4 out of 5.
The ProForm Studio Bike Pro 22. The ProForm Studio Bike Pro, a top-rated small stationary bike.
The included 3-year iFIT subscription provides access to a vast library of cardio workouts, and the swiveling screen allows users to participate in strength and mobility classes off the bike as well. We rated its dynamic programming at 4.5 out of 5.
We also appreciate iFIT’s SmartAdjust feature, which automatically adjusts resistance during classes. “iFIT is fantastic,” our tester mentioned. “I enjoyed a virtual ride through Hawaii, and it was impressive to feel the resistance change with the terrain.” These technological capabilities earned a 4 out of 5. However, we noted the absence of a heart rate monitor or pulse sensors.
The bike’s lowest score was 2.75 out of 5 for durability. The 250-pound user weight limit is less than the 300-pound standard for comparable bikes. “The stabilizer feet helped level the bike, but there was still some minor shaking when cycling in and out of the saddle,” our tester observed. “Also, the handlebars moved slightly from side to side when pulled.”
Read our comprehensive ProForm Studio Bike Pro 22 Review.
Best Recumbent Small Stationary Bike: NordicTrack Commercial R35
NordicTrack Commercial R35 Exercise Bike
NordicTrack Commercial R35 Exercise Bike
This recumbent small stationary bike features a 25-pound flywheel and 26 levels of magnetic resistance. Your purchase includes a 30-day iFIT trial, granting access to over 16,000 workout classes, from cardio to strength training.
Shop NordicTrack
Key Specs
- Price: $1,499
- Dimensions: 53.42’’ H x 69.22’’ L x 23.69’’ W
- Weight: 192lbs
- Resistance: 26 Levels of Silent Magnetic Resistance
- Weight Capacity: 350lbs
Advantages
- The recumbent design and backrest reduce strain on the back and hips, ideal for a comfortable small stationary bike experience.
- Features a 14-inch HD touchscreen with iFIT integration for streaming over 17,000 classes in various fitness disciplines.
- High 350-pound user weight capacity, exceeding the 300-pound average.
Disadvantages
- iFIT subscription costs $39.99 per month after the 30-day trial.
- At 192 pounds and without a handle, moving this small stationary bike can be challenging.
- Screen is primarily for iFIT content, limiting streaming of other services.
Relax and enjoy a workout on the NordicTrack Commercial R35, our top recumbent small stationary bike. Recumbent bikes are inherently low impact, but the R35 enhances comfort with a supportive backrest. This small stationary bike offers 26 levels of Silent Magnetic Resistance, a touchscreen for streaming workouts, and a robust frame that supports up to 350 pounds. It earned a score of 4 out of 5 for setup, durability, customization, adjustability, and tech capabilities.
The low profile of recumbent bikes makes them excellent small stationary bike choices for seniors, those recovering from injuries, or individuals with mobility issues. “Recumbent bikes enable people with mobility limitations or injuries to enjoy cycling because they are reclined, reducing pressure on hips and back,” explains BarBend expert reviewer Amanda Capritto, CPT, CF-L1, CES, CSNC.
Our tester on the NordicTrack Commercial R35 found the oversized seat secure and comfortable and was impressed by the 350-pound weight capacity. “There was no shaking when I rode, and the high weight capacity makes it suitable for heavier individuals,” noted our certified personal trainer tester, who gave durability a 4 out of 5.
The 14-inch HD touchscreen streams iFIT programming, offering over 17,000 classes from studio cycling sessions to scenic rides. You can also access strength, yoga, and even cooking classes. This dynamic programming scored a perfect 5 out of 5.
However, iFIT costs $39 monthly after the free trial. “You can use this small stationary bike without iFIT, but only in a basic manual mode,” says our tester. The screen is limited to iFIT, restricting access to other streaming services. Tech capabilities scored 4 out of 5.
The Commercial R35 weighs 192 pounds, making portability a concern. “It has transport wheels, but without a handle, tipping it to move was difficult,” they noted. “While not the largest recumbent bike, a dedicated space is recommended for this small stationary bike.” Portability scored 3.75 out of 5.
Read our full NordicTrack Commercial R35 Exercise Bike Review.
Best Spin Small Stationary Bike: Schwinn IC4
Schwinn IC4 Exercise Bike
Schwinn IC4 Exercise Bike
The Schwinn IC4 spin small stationary bike combines upper and lower body workouts with included dumbbells and 100 resistance levels. Compatible with JRNY, Peloton, and Zwift, it allows you to stream your favorite fitness apps for an engaging workout.
Shop Schwinn
Key Specs
- Price: $999
- Dimensions: 51.8’’ H x 54.6’’ L x 30.7’’ W
- Weight: 112lbs
- Resistance: 100 Micro-Levels of Magnetic Resistance
- Weight Capacity: 330lbs
Advantages
- Space-saving design without a touchscreen, but includes a device holder for streaming classes from your smartphone or tablet, making it a versatile small stationary bike.
- Comes with 3-pound dumbbells and easy-reach cradles for an enhanced studio-like experience.
- Hybrid pedals compatible with SPD cleats or regular sneakers.
Disadvantages
- Basic LCD screen for metrics; streaming content requires a separate device.
- Limited connectivity with third-party apps may not track all ride details.
Spin classes are hugely popular, but studio environments can be crowded. The Schwinn IC4 is our top spin small stationary bike for small spaces, offering app compatibility, 100 levels of quiet magnetic resistance, and included 3-pound dumbbells. It scored 5 out of 5 for durability, customization, convenience, and adjustability.
The IC4 spin small stationary bike forgoes a touchscreen for a more compact profile, featuring an LCD monitor for basic metrics and resistance adjustments.
Our tester riding the Schwinn IC4. Our tester enjoying a workout on the Schwinn IC4 small stationary bike.
It includes a media shelf and Bluetooth for streaming spin classes from Peloton, iFIT, and Zwift on your device. A heart rate monitor is also included for accurate tracking.
[Related: The 8 Best Fitness Apps]
JRNY, Schwinn’s official app, offers thousands of classes for cycling, strength, yoga, and cardio, with adaptive training that adjusts to your fitness level.
At just $11.99 a month, JRNY is more affordable than Peloton or iFIT. However, our tester found that “the class quality and variety aren’t as good as Peloton’s.”
Tech capabilities scored 4 out of 5. App compatibility varies in data tracking, as detailed below:
| Speed | Power | RPM | Distance | Heart Rate | iOS or Android |
|---|---|---|---|---|---|
| Peloton | No | No | Yes | No | No |
| Zwift | No | Yes | Yes | No | Yes, with HR monitor |
| Sufferfest | Yes | Yes | Yes | No | Yes, with HR monitor |
| Rouvy | Yes | Yes | Yes | Yes (may differ) | Yes, with HR monitor |
This small stationary bike also features dual water bottle holders, four-way adjustability, and hybrid pedals.
“For a small stationary bike, it’s incredibly sturdy and tech-rich for under $1,000,” noted BarBend editorial member and certified personal trainer Kate Meier. Value, adjustability, and convenience all scored 5 out of 5.
Read our full Schwinn IC4 Exercise Bike Review.
Best Budget Small Stationary Bike: Yosuda Indoor Cycling Bike
Yosuda YB001 Indoor Stationary Cycling Bike
Yosuda YB001 Indoor Stationary Cycling Bike
Priced at just $439.99, the Yosuda YB001 is the most affordable upright small stationary bike from Yosuda. Weighing only 68 pounds, it’s easily portable.
Shop Yosuda
Key Specs
- Price: $439.99
- Dimensions: 45’’ H x 40’’ L x 22’’ W
- Weight: 68lbs
- Resistance: Magnetic
- Weight Capacity: 270lbs
Advantages
- Significantly cheaper at $439.99, compared to the $1,000-$2,000 average for commercial bikes, making it a budget-friendly small stationary bike.
- More compact, saving about 2 square feet compared to the Peloton Bike.
- Includes a tablet holder for streaming entertainment.
Disadvantages
- Limited tech features beyond a basic LCD screen.
- Seat durability issues reported after frequent use.
- Some customer complaints about overall durability, including pedal issues.
Budget-conscious shoppers will appreciate the Yosuda Indoor Cycling Bike, our top budget small stationary bike for small spaces. At $439.99, it’s a great value compared to pricier commercial bikes. Footprint, portability, and setup all scored 4 out of 5.
This upright small stationary bike saves both money and space. Its compact footprint of 6.11 square feet is smaller than the Peloton Bike. “This small stationary bike is compact and easy to move on its transport wheels,” noted our certified personal trainer tester, who gave footprint and portability a 4 out of 5.
Our BarBend Tester riding the Yosuda YB001R exercise bike. Our BarBend Tester demonstrates the compact size of the Yosuda YB001R small stationary bike.
Despite its budget price, this small stationary bike offers features found in more expensive models. The seat adjusts four ways, and the handlebars are also adjustable. “This level of adjustability is rare at this price point,” noted our tester. These adjustments accommodate inseams from 25 to 35 inches.
A device holder is included for easy streaming of classes or entertainment.
“The price is unbeatable, but durability is a concern,” our tester noted, observing seat tears after minimal use. Customer reviews also mention pedal issues. Durability scored 2.5 out of 5.
“It may not last forever, but it’s a great starter small stationary bike for beginners on a budget,” concluded our tester.
Read our full Yosuda Exercise Bike Review.
Best Folding Small Stationary Bike: Marcy Foldable Upright Exercise Bike
Marcy Foldable Upright Exercise Bike
Marcy Foldable Upright Exercise Bike
This affordable small stationary bike folds for easy storage. Suitable for users 5’1″ to 6’3″ with inseams of 28″ to 33″.
Shop Marcy
Key Specs
- Price: $189.99
- Dimensions: 42” H x 32” L x 18” W (unfolded); 51” H x 14” L x 18”W (folded)
- Weight: 37lbs
- Resistance: 8 Levels of Magnetic Resistance
- Weight Capacity: 250lbs
Advantages
- Folds from 32 inches to just 14 inches in length, ideal as a space-saving small stationary bike.
- Lightweight at 37 pounds with transport wheels.
- Most durable folding bike tested, featuring a 14-gauge steel frame.
Disadvantages
- Only 8 resistance levels, unsuitable for advanced cyclists.
- Basic LCD for metrics, limited tech features.
- No water bottle holders or media shelf.
Folding bikes are the ultimate space-savers for home fitness. The Marcy Foldable Upright Exercise Bike can be folded and stored easily after your cardio workout. Unfolded, it occupies about 4 square feet—half the size of the Peloton Bike—and folds down from 32 to 14 inches in length. Customization, footprint, and portability scored 4 out of 5, while durability and warranty received a 5 out of 5.
“While not the smallest folding exercise bike, it’s still portable and fits in tight spaces,” noted our certified personal trainer tester. Transport wheels and a 37-pound weight make it easy to move and store this small stationary bike. Footprint and portability scored 4 out of 5.
Folding equipment can be less durable. However, the Marcy Foldable Upright Exercise Bike, with its 14-gauge steel frame, is the sturdiest folding model we’ve tested. “The materials feel stronger in this small stationary bike,” noted our tester, who gave durability a 5 out of 5.
[Related: The 6 Best Folding Exercise Bikes]
However, it’s not recommended for serious cyclists due to only eight resistance levels. Tech features are also basic. “Tech is limited to a basic LCD screen, with no tablet stand or water bottle holder,” mentioned our tester, who scored convenience at 2 out of 5.
Read our full Marcy Foldable Exercise Bike Review.
Best Under-Desk Small Stationary Bike: DeskCycle 2
DeskCycle Under Desk Bike
DeskCycle Under Desk Bike
The DeskCycle Under Desk Bike is designed for staying active while working. Its low-profile pedals fit under desks as low as 27 inches, and magnetic resistance ensures quiet operation, making it a discreet small stationary bike.
Shop Amazon
Key Specs
- Price: $199
- Dimensions: 10’’ H x 10.24’’ L x 24.02’’ W
- Weight: 23lbs
- Resistance: 8 Levels of Magnetic Resistance
- Weight Capacity: 300lbs
Advantages
- At 10 inches tall, it fits under standard 30-inch desks, making it an unobtrusive small stationary bike.
- Eight quiet resistance levels, with challenging top levels.
- Lightweight at 23 pounds for easy portability.
Disadvantages
- May be uncomfortable for users taller than 5’10”.
- Pricier than average mini bikes.
- No handles for easier transport.
At just 10 inches tall and 24 inches wide, the DeskCycle 2 fits under standard 30-inch desks, allowing movement while working. Stability and pedal function scored 5 out of 5, with resistance and durability at 4.5 out of 5.
[Related: The 7 Best Mini Exercise Bikes]
Pedal height adjusts from 9 to 10 inches, though taller users should test for fit. Our 5’3″ tester had no issues. “It was quiet enough for work calls while pedaling,” they noted, scoring adjustability and ergonomics at 4 out of 5.
Made from alloy steel, this 23-pound small stationary bike is heavier than average mini bikes, enhancing stability. “No shaking while pedaling,” noted our tester, giving durability 4.5 out of 5. However, handles for transport would be beneficial.
“The top two resistance levels were challenging!” our tester added, noting bidirectional pedaling. It pairs with Apple Watch or Fitbit. The detachable LCD screen allows desk-level metric viewing.
[Related: The Best Fitness Trackers for Heart Rate, Sleep Quality, and More]
At $199, it’s pricier than average mini bikes, scoring 4 out of 5 for value. “Great for rehab or staying active at a desk,” our tester concluded, highlighting its utility as a small stationary bike for sedentary individuals.
Best Compact Small Stationary Bike: Sharper Image Space Saving Stationary Bike
Sharper Image Space Saving Stationary Bike
Sharper Image Space Saving Stationary Bike
This ultra-compact small stationary bike folds into a small square for storage under desks, beds, or in closets. With transport wheels and weighing under 50 lbs, it’s highly portable.
Shop Sharper Image
Key Specs
- Price: $349
- Dimensions: 35″ H x 27.5″ L x 22” W (unfolded); 23” H x 25.5” L x 7” W (folded)
- Weight: 39lbs
- Resistance: 8 Levels of Magnetic Resistance
- Weight Capacity: 300lbs
Advantages
- Folds into a 1.24-square-foot cube for easy storage, making it the most space-efficient small stationary bike.
- Arrives fully assembled.
- Adjustable seat fits users from 5′ to 6’4″.
Disadvantages
- No handlebars or backrest for balance support.
- Lacks tech or tracking features.
The Sharper Image Space Saving Stationary Bike is uniquely compact, and one of the best portable exercise bikes. Folded, it becomes a 1.24-square-foot cube. For use, unfold the seat, legs, and pedals. “Folded, this small stationary bike has rollaway wheels for easy storage,” noted our CrossFit level 1 coach tester. Footprint, portability, and setup scored 5 out of 5.
“This small stationary bike is incredibly compact, folding into a cube for great storage,” our tester noted, giving footprint and portability top scores.
Setup is effortless. “Ready out of the box. Just unfold the legs and adjust the seat,” notes our tester, highlighting the convenience of this small stationary bike.
Compact design means no handlebars or backrest, reducing stability. “Use on hardwood floors only. It shakes on carpet and might topple,” advised our tester. Durability scored 3 out of 5.
The adjustable seat fits users from 5′ to 6’4″. However, it lacks an LCD display or tracking. Customization scored 4, and convenience 3 out of 5. “It does have a cup holder,” our tester added, a small but useful feature in a small stationary bike.
Best for small spaces needing occasional exercise, but not for serious cyclists due to limited resistance. At $349, it’s pricier than average folding bikes, but still one of the best exercise bikes under $500, offering unparalleled space-saving as a small stationary bike.
What to Consider Before Buying a Small Stationary Bike
Choosing the right small stationary bike requires careful consideration of your space and fitness needs. Before purchasing, think about available space and your fitness goals.
Footprint and Portability
Space is crucial when selecting a small stationary bike. “Measure your space—three times!—to ensure the bike fits,” advises Amanda Capritto, CPT, CF-L1, CES, CSNC.
[Related: What to Look for When Buying an Indoor Cycle]
Our BarBend tester tilting and rolling the Schwinn IC4. Our BarBend tester demonstrates the portability of the Schwinn IC4 small stationary bike.
For frequent relocation, choose small stationary bikes with transport wheels and handles. For out-of-sight storage, consider folding or under-desk mini bikes as your small stationary bike solution.
Fitness Goals
Consider your training intensity. For challenging workouts, look for small stationary bikes with 20 to 100 resistance levels. Folding and mini bikes often have fewer than eight levels, less suitable for serious cyclists.
If structured workouts are preferred, choose a small stationary bike with integrated programming or app compatibility. ProForm and NordicTrack offer iFIT, often with a subscription fee. “Smart bikes are pricier, but the immersive experience can boost motivation,” says Capritto, highlighting the benefits of interactive small stationary bikes.
Personal Needs
Standard upright bikes aren’t for everyone. Recumbent or mini bikes may be more accessible for those with physical limitations. “Seniors or those with mobility issues may find recumbent bikes easier due to their step-through design,” notes Capritto, recommending recumbent small stationary bikes. Mini bikes are also viable, used seated in a chair.
For high-intensity training, upright small stationary bikes are preferable, offering greater resistance ranges and engaging core and back muscles.
Benefits of Small Stationary Bikes
Indoor cycling is popular for its low-impact nature and heart health benefits. (3) Here are benefits of having a small stationary bike at home.
Space Efficiency
Small stationary bikes save space without compromising workout quality. Ideal for limited spaces, they feature compact footprints, smaller screens, and folding designs.
Convenience
A home small stationary bike offers unmatched convenience. No gym commutes needed—your workout is always ready.
Riding the Yosuda YB001R Magnetic Exercise Bike in a home setting. Enjoying the convenience of a small stationary bike.
Indoor cycling allows you to stream content, read, or browse social media during workouts. Weather is no factor. “Indoor small stationary bikes provide cycling access regardless of weather conditions,” notes Amanda Capritto, CPT, CF-L1, CES, CSNC.
Low-Impact Cardio
Cardio improves heart health, aids weight management, and elevates mood. (2)(4) For those with joint pain, running is difficult. “Indoor small stationary bikes are great for low-impact cardio and structured interval training for athletes,” says Capritto.
Stationary cycling is low-impact, benefiting athletes and those in recovery. Ellipticals and rowing machines are also low-impact cardio options if a small stationary bike isn’t your preference.
[Related: Best Rowing Machines]
Cost of Small Stationary Bikes
Small stationary bikes generally cost less than premium cycles, which average $1,000 to $2,000.
| Best Exercise Bike for Small Spaces Overall | ProForm Studio Bike Pro | $1,404 |
|---|---|---|
| Best Recumbent Exercise Bike for Small Spaces | NordicTrack Commercial R35 | $1,499 |
| Best Spin Bike for Small Spaces | Schwinn IC4 | $999 |
| Best Budget Exercise Bike for Small Spaces | Yosuda Indoor Cycling Bike | $279 |
| Best Folding Exercise Bike for Small Spaces | Marcy Foldable Upright Exercise Bike | $189.99 |
| Best Under-Desk Exercise Bike for Small Spaces | DeskCycle2 | $199 |
| Best Compact Exercise Bike for Small Spaces | Sharper Image Space Saving Stationary Bike | $349 |
Mini and folding bikes are cheaper due to simpler features, while recumbent and upright bikes cost more with advanced tech and robust builds.
Types of Small Stationary Bikes
We’ve covered upright, recumbent, folding, and mini bikes. Your training preference determines the best type of small stationary bike for you.
Recumbent Bikes
Recumbent bikes offer backrests and a reclined position, ideal for back support and limited mobility. They have larger, more comfortable seats.
[Related: Recumbent Bikes Vs. Upright Bikes — Which Is Best for Your Goals?]
Popular for seniors and rehab, recumbent small stationary bikes are easier to mount and dismount, perfect for recovery or mobility issues.
Upright Bikes
Upright bikes mimic road bikes, used in gyms and spin studios. They use friction or magnetic resistance, with 20- to 50-pound flywheels. Many offer workout programming and built-in screens, making them versatile small stationary bikes.
Folding Bikes
Folding bikes are less durable and offer fewer resistance levels (max 8), less challenging for experienced cyclists. Tech and features are limited, but they are more affordable, ranging from $150 to $300, making them accessible small stationary bikes.
[Related: The 8 Best Exercise Bikes with Screens]
Mini Bikes
Mini or under-desk bikes are used while seated, great for staying active at work or home. They lack handlebars and seats but cost $20-$250, budget-friendly for leg movement as a small stationary bike alternative.
Final Thoughts
Adding cardio with a small stationary bike is a great investment. Navigating fitness equipment can be complex, but understanding your options is key. Our guide helps you choose the perfect small stationary bike for your space and needs, whether upright, recumbent, folding, or mini.
Whether for injury recovery, workday activity, or endurance training, a small stationary bike can help you achieve your fitness goals, even in limited spaces.
FAQs
What is the best small stationary bike?
The ProForm Studio Bike Pro is our top pick for a small stationary bike. It occupies about 8 square feet and includes a 10-inch iFIT-enabled touchscreen. The compact screen enhances portability.
Are mini bikes effective for small spaces?
Yes, mini bikes are excellent for small spaces. They are compact and lightweight, easily stored. However, resistance may be limited for advanced users looking for a challenging small stationary bike workout.
Where should I place my small stationary bike in a limited space?
Consider placing your small stationary bike behind a couch, in place of a chair, or at the foot of your bed to maximize space.
References
[1] PubMed: Exercise Bikes for Weight Management
[2] PubMed: Cardiovascular Benefits of Exercise Bikes
[3] NCBI: Popularity of Indoor Cycling
[4] NCBI: Exercise Bikes and Mood Elevation
