Sometimes, the coolest fitness discoveries come from exploring uncharted territory. As part of the Garage Gym Reviews team, I’ve had the chance to test everything from cutting-edge smart workout mirrors to equipment I never knew existed, let alone considered necessary. Folding exercise bikes definitely fell into the latter category for a barbell enthusiast like myself. Yet, in our commitment to providing unbiased and comprehensive fitness equipment reviews, we dove headfirst into the world of foldable bikes. Turns out, there’s real value here – so much so that one even earned a permanent spot in my own home gym.
Join us as we unfold the details in Garage Gym Reviews’ guide to the best Folding Foldable Exercise Bikes available.
Expert-Tested: The Top Folding Exercise Bikes of 2024
Our team at Garage Gym Reviews is composed of fitness experts and seasoned reviewers of all types of gym equipment, especially when it comes to cardio. We’ve put countless cardio machines through rigorous testing, from the most compact treadmills to ellipticals, traditional stationary bikes, and even intense air bikes. For this guide, several of our expert testers spent weeks evaluating a wide range of indoor folding exercise bikes to pinpoint the models that truly stand out.
Top Picks: Best Folding Foldable Exercise Bikes
- Best Overall Folding Foldable Exercise Bike: Marcy Foldable Upright Exercise Bike
- Best Adjustable Folding Foldable Exercise Bike: LEIKE X Bike Ultra-Quiet Folding Exercise Bike
- Best Budget Folding Foldable Exercise Bike: Pooboo Folding Exercise Bike
- Best Compact Folding Foldable Exercise Bike: Sharper Image Space Saving Stationary Bike
Best Overall Folding Foldable Exercise Bike: Marcy Foldable Upright Exercise Bike
Ideal for: Fitness enthusiasts of all levels seeking a sturdy, foldable bike with reliable resistance for effective workouts.
The Verdict: The Marcy Foldable Upright Exercise Bike impressed us with its robust build and surprising stability, making it our top pick for overall performance and value in a folding format.
Marcy Fitness Upright Foldable Exercise Bike
Marcy Foldable Upright Exercise Bike
GGR Score: 4.3 / 5
Key Features:
- Frame: Heavy-duty 14-gauge steel for exceptional sturdiness.
- Adjustability: Adjustable seat height to accommodate various user sizes.
- Portability: Equipped with transport wheels for easy movement and storage.
- Comfort: Comfortable, padded seat for longer workout sessions.
- Resistance: 8 levels of resistance to cater to different fitness levels.
- Weight: 37 lbs – heavier than some competitors, contributing to stability.
Pros:
- Solid and Stable: The 14-gauge steel frame provides remarkable stability, even during vigorous pedaling, setting it apart from flimsier models.
- Durable Construction: Built to last with high-quality materials, ensuring longevity and reliable performance.
- Comfortable Ride: The padded seat enhances user comfort, making longer workouts more enjoyable.
- Aesthetically Pleasing Design: Features a clean and modern look that fits well in any home gym setting.
Cons:
- Basic Stats Tracking: LCD monitor displays only essential metrics: time, distance, and calories burned.
- No Heart Rate Monitoring: Lacks built-in heart rate monitoring capabilities.
- Slightly Heavier: While contributing to stability, its heavier weight might be less ideal for users prioritizing ultra-lightweight portability.
The Bottom Line:
The Marcy Foldable Upright Exercise Bike redefined our expectations for foldable fitness equipment. Its robust construction, typically unseen in folding bikes, offers a stable and effective workout platform suitable for all home gym sizes. While it may not boast advanced tech features, its durability and performance make it an exceptional value for anyone seeking a reliable and space-saving cardio solution. It’s become a staple in my own routine for warm-ups and cool-downs due to its smooth operation and sturdy feel. The resistance is sufficient for light to moderate cardio, making it ideal for daily activity and maintaining fitness levels.
Person using an Exerpeutic Recumbent Bike
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While the LCD screen on the Marcy bike is larger than many on similar folding models, it keeps things simple by displaying just time, distance, and calories. Don’t expect Bluetooth connectivity or workout programs here – the focus is on straightforward functionality and durability.
In terms of size, the Marcy isn’t the most compact when unfolded (34″ L x 19″ W x 44″ H), but it folds to a manageable 18.5″ L x 18.5″ W x 51.5″ H. Integrated transport wheels make it easy to move and store, further adding to its convenience as a home fitness solution.
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Best Adjustable Folding Foldable Exercise Bike: LEIKE X Bike Ultra-Quiet Folding Exercise Bike
Ideal for: Users seeking a highly adjustable and comfortable folding bike suitable for extended cycling sessions and multiple users in the household.
The Verdict: The LEIKE X Bike stands out for its exceptional adjustability and comfort, accommodating a wide range of body types and workout preferences, making it perfect for households with diverse users.
LEIKE X Bike
LEIKE X Bike Foldable Exercise Bike
Key Features:
- Folding Mechanism: Effortless folding for quick storage and space-saving convenience.
- Versatility: Offers both upright and recumbent riding positions for varied workouts.
- Comfort Focus: Designed with a comfortable seat and backrest, suitable for long rides.
- Media Shelf: Includes a convenient media holder for tablets or smartphones.
- Display: Basic LCD screen to monitor workout metrics.
Pros:
- Ultra-Compact Folding: Folds incredibly flat, easily fitting behind doors or under furniture for discreet storage.
- Upright and Recumbent Options: Provides versatility in workout styles, engaging different muscle groups and comfort preferences.
- Extended Comfort: Comfortable seat allows for workouts lasting an hour or more without discomfort.
- Accommodates Multiple Users: Highly adjustable to fit various heights, from shorter individuals to those over 6 feet tall.
Cons:
- Slight Wobble at High Intensity: May exhibit slight shakiness when pedaling at very high resistance or speed.
- Occasional Maintenance: Screws may require periodic tightening (every few months with frequent use).
- Minimal Tech Features: Lacks advanced technological features and interactive workout programs.
The Bottom Line:
Our reviewer, Anthony O’Reilly, has personally used the LEIKE X Bike for nearly two years, logging over 3,000 miles. His experience underscores its durability and reliability. Crucially, he’s observed it comfortably fit users ranging from his own height of 6’3″ to much shorter individuals.
The LEIKE X Bike excels in adjustability, featuring seven seat height levels to accommodate a broad spectrum of users. Combined with a comfortable, wide seat and backrest, it ensures a pleasant riding experience for almost anyone. The handlebars and pedals are also adjustable, enhancing customization.
Equipped with 12 levels of magnetic resistance, it surpasses the average eight levels found in many folding bikes, offering a broader range of workout intensities. The dual upright and recumbent configurations further enhance its versatility, allowing you to tailor your workout each session. While it doesn’t have a dedicated tablet holder, the lip above the LCD monitor serves as a makeshift stand for devices.
Space-saving is a key advantage: Anthony easily stored the LEIKE X Bike in his 300-square-foot NYC apartment. Its compact folded size made moving hassle-free, fitting into a moving truck without disassembly. Furthermore, its 300-pound maximum user weight capacity exceeds the typical 250-275 pound limit of most folding bikes, making it accessible to a wider range of users.
Best Budget Folding Foldable Exercise Bike: Pooboo Folding Exercise Bike
Ideal for: Budget-conscious buyers seeking a feature-rich folding bike that delivers exceptional value without compromising on workout quality.
The Verdict: The Pooboo Folding Exercise Bike is a standout for its impressive array of features typically found on more expensive models, all at a remarkably affordable price point.
Pooboo Folding Exercise Bike
Pooboo Folding Exercise Bike Product Image
Key Features:
- Resistance Levels: 8 levels of adjustable magnetic resistance for varied workout intensity.
- Weight Capacity: 300-lb weight capacity, accommodating a wide range of users.
- Versatile Design: Functions as both a semi-recumbent and upright bike for diverse workout positions.
- Price Point: Typically under $200, offering exceptional affordability.
- Bonus Accessories: Includes resistance bands and push-up handles for added workout variety.
- Convenience Features: Equipped with phone and water bottle holders.
Pros:
- Dual Bike Types: Upright and recumbent configurations provide workout versatility.
- High Weight Capacity for Price: 300-lb capacity is exceptional for a budget-friendly bike.
- Magnetic Resistance: Offers smooth, quiet, and consistent resistance.
- Value-Added Extras: Resistance bands and push-up handles enhance workout options.
- Extremely Affordable: Under $200, making it accessible to budget-conscious buyers.
- Foldable Design: Space-saving and easy to store.
Cons:
- Small LCD Screen: Display screen is smaller compared to some competitors.
- Compact Seat: Seat size may be smaller, potentially less comfortable for some users during long workouts.
- Assembly Challenges: Assembly instructions could be clearer and more user-friendly.
The Bottom Line:
The Pooboo Folding Exercise Bike significantly exceeds expectations for a folding bike in its price range. It’s packed with features usually reserved for higher-end models, delivering incredible value. The inclusion of resistance bands and push-up handles transforms this bike into a mini home gym, allowing for upper body exercises in addition to cardio and lower body work, facilitating a comprehensive full-body workout.
Beyond these extras, the Pooboo bike offers numerous convenience features, enhancing its value proposition. From resistance bands and push-up capability to pulse sensors, an informative LCD screen, eight resistance levels, adjustable seat and pedals, and even a phone holder – it’s remarkably feature-rich for its approximate $200 price.
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Durability remains to be fully tested over the long term, but the included one-year warranty provides reassurance. For those seeking maximum features and workout versatility on a tight budget, the Pooboo Folding Exercise Bike is a top contender.
Best Compact Folding Foldable Exercise Bike: Sharper Image Space Saving Stationary Bike
Ideal for: Individuals with extremely limited space who prioritize maximum compactness and ease of storage above all else.
The Verdict: The Sharper Image Space Saving Stationary Bike is uniquely designed for ultimate space conservation, folding into an incredibly small footprint, making it ideal for the smallest apartments or storage spaces.
Sharper Image Space Saving Stationary Bike
Sharper Image Space Saving Stationary Bike Folded
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Key Features:
- Ultra-Compact Fold: Folds into a small, rectangular shape for unparalleled space-saving storage.
- Pre-Assembled: Arrives fully assembled, eliminating setup hassles.
- Desk Compatibility: Designed to potentially fit under some desks for discreet use.
Pros:
- Maximum Space Savings: Folds down to an exceptionally small rectangle, minimizing storage footprint.
- Zero Assembly: Ready to use straight out of the box, offering immediate convenience.
- Potential Under-Desk Use: Unfolded dimensions may allow for use while working at a desk (depending on desk height).
Cons:
- No Display Screen: Lacks an LCD screen, providing no workout stat feedback.
- Close Pedals: Pedals are positioned closely together, which may feel unnatural or uncomfortable for some.
- Stability Concerns: Overall ride can feel somewhat shaky, especially on uneven surfaces.
- Higher Price for Basic Features: Priced higher than many basic folding bikes, despite lacking features like a screen or backrest.
The Bottom Line:
Our reviewer, Caroline Lubinsky, tested the Sharper Image Space Saving Stationary Bike and highlighted its unparalleled compactness as its defining feature. While priced higher than many folding bikes at $350, its unique folding capability may justify the cost for those with severe space constraints. Unlike typical folding bikes that become thinner but remain tall when folded, the Sharper Image bike truly collapses into a small rectangle.
A significant advantage is its no-assembly design. Caroline reported it took just minutes to unpack and unfold, ready for immediate use – a rare convenience in fitness equipment.
However, Caroline noted the absence of a backrest or display screen as drawbacks, especially considering the price. She also cautioned against it for those with balance issues due to its smaller base and closely positioned pedals. Optimal use is on hard floors rather than carpet to minimize shakiness.
Woman riding Sharper Image Space Saving Bike
Despite these points, the Sharper Image folding exercise bike is undeniably the most compact option among those tested. It folds to a mere 25.5″ L x 7″ W x 23″ H, easily storable under a bed or in a narrow closet. Even unfolded, it’s compact enough to potentially fit under a desk for workouts during work hours.
Remarkably, despite its small size, it accommodates users from 5′ to 6’4″ with a 250-pound weight limit and offers eight levels of magnetic resistance – standard for folding bikes. For ultimate space-saving needs, this bike is unmatched.
RELATED: Discover more compact exercise equipment options.
Other Folding Foldable Exercise Bikes We Tested
Beyond our top picks, we tested several other folding exercise bikes worth considering, though they didn’t quite make our primary recommendation list. One of these might still be a good fit depending on your specific needs and preferences.
Fitnation Flex Bike Ultra
The Fitnation Flex Bike Ultra is a decent magnetic upright exercise bike offering standard features: magnetic tension control, cushioned seat, adjustable resistance, LCD display, and folding capability. However, it’s priced higher than many similar models without a clear justification for the premium. We found nothing particularly exceptional about the Fitnation Flex Bike Ultra considering its $300 MSRP. Comparable features are available at lower prices elsewhere. A notable feature is its ability to fold into a semi-recumbent position, which is uncommon for upright bikes.
XTERRA foldable exercise bike
XTERRA Fitness FB350 Folding Exercise Bike
The XTERRA Fitness FB350 is a typical X-frame folding bike with a magnetic belt drive, consistent with others on our list. The cycling experience itself was satisfactory once assembled. However, assembly proved to be a significant hurdle. It took over two hours to assemble, plagued by unclear instructions and misaligned pre-drilled holes, making solo assembly particularly challenging. If considering the FB350 or the similar XTERRA Fitness FB150, we strongly recommend having assistance with assembly.
ShareVgo Bluetooth Smart Folding Exercise Bike
Caroline tested the ShareVgo bike and it didn’t become a favorite. Key concerns included: a comfortable backrest offset by a less comfortable seat; a flimsy and creaky feel during rides; and a short, unimpressive warranty. Caroline expressed low confidence in its long-term durability: “Even weighing 100 pounds under the 250-pound max capacity, it creaked noticeably when ridden. The 90-day warranty is also concerning compared to the standard year-long warranties of other folding bikes.”
How We Selected and Tested the Best Folding Foldable Exercise Bikes
Our Garage Gym Reviews testing team rigorously evaluated each folding exercise bike. From initial ordering and assembly to extensive pedaling sessions, we spent numerous hours with each bike to determine which offer genuine value. Here’s a glimpse into our testing process:
Research: We began with thorough market research and drew upon any prior experience with folding exercise bikes (admittedly limited initially, as they weren’t our primary focus). With hundreds of options on platforms like Amazon, we narrowed down choices based on overall ratings, customer feedback, and brand reputation.
XTERRA folding exercise bike parts
Ordering and Assembly: We personally ordered each shortlisted folding exercise bike through retail channels like Amazon or manufacturer websites, experiencing the standard customer delivery process. We then assembled each bike ourselves, following the provided instructions, to assess ease of setup.
Workouts: Our team incorporated the folding exercise bikes into various workout routines, including warm-ups, structured workouts, and cool-downs. We utilized each bike for both endurance and interval training, exploring all features, resistance levels, and adjustability options for seats and handlebars. We meticulously evaluated resistance adjustment ease, bike stability during intense intervals, and overall comfort for extended workouts.
Benefits of Folding Foldable Exercise Bikes
Cycling is an excellent exercise modality, and folding exercise bikes offer distinct advantages for home use. Here’s why you might consider adding one to your home gym setup.
RELATED: Explore the comprehensive Stationary Bike Benefits
Low-Impact Exercise
For individuals needing to minimize joint stress, cycling stands out as a top low-impact exercise. It provides effective cardiovascular workouts without the high-impact stress on ankles, knees, and hips associated with activities like running.
The Shaper Image Space Saver Bike in use
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Cardiovascular Health Improvement
Using a folding exercise bike boosts cardiovascular health by enhancing aerobic fitness, thus reducing the risk of cardiovascular disease. Regular cycling can lower resting heart rate, improve blood pressure, and increase cardiac output – the heart’s efficiency in pumping blood.
Enhanced Circulation
Using a stationary bike, especially intermittently throughout the day, promotes better blood flow and reduces fluid buildup in the legs. For desk workers, a folding exercise bike can counteract swollen knees and ankles resulting from prolonged sitting.
Increased Daily Movement
Investing in a folding exercise bike is a practical way to increase daily physical activity. You can easily take work calls while cycling or hop on for quick five-minute breaks. This boosts non-exercise activity thermogenesis (NEAT), which encompasses all calories burned outside of structured workouts or sports.
Budget-Friendly Fitness
Folding exercise bikes are generally affordable, typically costing a few hundred dollars or less, significantly less than premium bikes like Peloton or the NordicTrack s22i Studio Bike. While they may lack advanced tech features, if your priority is effective pedaling and cost savings, a folding bike is a smart choice.
Space-Saving Design
Beyond affordability, folding exercise bikes are incredibly space-efficient. Whether you have a fully equipped home gym or a small apartment, a folding bike minimizes space occupation, leaving room for other desired equipment or simply decluttering your living area.
What to Consider When Buying a Folding Foldable Exercise Bike
Before purchasing, consider these key factors to ensure you select the best folding foldable exercise bike for your needs.
Budget
Setting a budget is the first step. Knowing your price range helps filter options online or in stores. Folding exercise bikes range from under $100 to around $300 at the higher end. While budget-friendly options exist, investing slightly more in the $150-$250 range typically yields better value and durability.
Parts of a folding exercise bike before assembly
Ordering and Assembly
Check delivery details before purchase. Folding bikes can be heavy, so consider models with indoor delivery options to avoid hauling them yourself. Assembly services are sometimes offered for an extra fee, but most folding bikes are designed for relatively straightforward self-assembly.
Resistance Types
Resistance type is crucial. Most folding bikes use magnetic resistance, known for its quiet operation and low maintenance. Air-powered flywheels offer virtually unlimited resistance but are noisier and may require more maintenance. Magnetic resistance is generally preferable for home use due to its quiet and smooth operation.
Comfort and Convenience Features
Evaluate comfort and convenience features: adjustable seat, backrest, handlebar options (rear and front), water bottle holder, phone/media shelf, or cooling fan. These features significantly impact workout enjoyment and usability.
Portability
Verify if the folding bike includes transport wheels for easy relocation. Most models do, but it’s a critical feature for portability and storage convenience.
Sturdiness
Assess the bike’s sturdiness, particularly if you are a heavier user. A stable bike remains still during intense pedaling, ensuring safety and workout effectiveness. Wobbly bikes can be unsafe and detract from the workout experience.
Best Folding Foldable Exercise Bike FAQs
How do I choose a folding foldable exercise bike?
When selecting a folding exercise bike, prioritize these considerations: budget, delivery and assembly process, resistance mechanism, comfort and convenience features, and portability.
RELATED: Consult our guide on How to choose an exercise bike for more detailed advice.
Can you get a good workout on a folding foldable exercise bike?
While advanced athletes may find folding bikes insufficient for high-intensity training due to limited resistance, they are excellent for beginners or those seeking moderate cardio. Even experienced individuals can benefit from folding bikes for warm-ups, active recovery, or increasing daily movement.
Are exercise bikes good for losing weight?
Exercise bikes, including folding models, can contribute to weight loss as part of a broader strategy. Sustainable weight loss requires a calorie deficit achieved through diet, exercise, sleep, and stress management. Exercise bikes help burn calories and improve cardiovascular health, supporting weight management goals.
RELATED: Learn more about Are exercise bikes good for weight loss?
Is it okay to use an exercise bike every day?
Yes, daily use of an exercise bike is generally safe and beneficial. However, listen to your body and incorporate rest days as needed to prevent overtraining and promote recovery.
Should I get an exercise bike, an elliptical, or a treadmill?
Treadmills, ellipticals, and exercise bikes each offer unique benefits and suit different preferences and fitness goals. Explore treadmill reviews and exercise bike reviews to understand high-quality cardio equipment options and determine which type best meets your individual needs.
Is a folding foldable exercise bike worth it?
Absolutely! Folding exercise bikes are a worthwhile investment, especially for home users. They are space-saving, typically affordable, and provide a convenient way to stay active daily, improving overall health and fitness.
How much should a folding foldable exercise bike cost?
A high-quality folding exercise bike can be found for under $500, and even significantly less if you prioritize functionality over advanced monitor features. Excellent value can often be found in the $150-$250 price range.
Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC
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